When browsing, remember that you can filter offerings based on location, program area, day of the week, dates, and even age of participant! We encourage you to use the search function if you're looking for something more specific.

Fall Programs: September 8 - December 20

Fall programs are here! Our Fall Program Session will run from September 8 - December 20. With rolling program registration and monthly billing, participants may join in on the fun at any time during the session as space allows.

Family Membership

Allows full facility access to all branches of the Granite YMCA. Membership includes up to 4 adults and children living in the same household.

...More

Allows full facility access to all branches of the Granite YMCA. Membership includes up to 4 adults and children living in the same household.

Thank you for being a part of our Y family!

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Family Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

18y and up

Family Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

Age 18y and up

Family Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Age 18y and up

Family Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Age 18y and up

Senior Family Membership

Senior Family Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

Age 62y and up

Senior Family Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

Age 62y and up

Senior Family Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Age 62y and up

Senior Family Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Age 62y and up

Couple Membership

Couple Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

Age 18y and up

Couple Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

Age 18y and up

Couple Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Age 18y and up

Couple Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Age 18y and up

Individual Membership

Young Adult Individual Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

Ages 12y to 29y

Adult Individual Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

Ages 30y to 61y

Senior Adult Individual Membership

YMCA of Downtown Manchester

1/1/2016 to 12/31/9999

62y and up

Young Adult Individual Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

Ages 12y to 29y

Adult Individual Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

Ages 30y to 61y

Senior Adult Individual Membership

YMCA Allard Center of Goffstown

1/1/2016 to 12/31/9999

62y and up

Young Adult Individual Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Ages 12y to 29y

Adult Individual Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Ages 30y to 61y

Senior Adult Individual Membership

YMCA of Concord

1/1/2016 to 12/31/9999

Age 62y and up

Young Adult Individual Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Ages 12y to 29y

Adult Individual Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Ages 30y to 61y

Senior Adult Individual Membership

YMCA of the Seacoast

1/1/2016 to 12/31/9999

Age 62y and up

Virtual Membership

Allows virtual access to The Granite YMCA App YMCA 360. Membership includes access to a branch of the Granite YMCA 1 time per month.Thank you for b...More

Allows virtual access to The Granite YMCA App YMCA 360. Membership includes access to a branch of the Granite YMCA 1 time per month.Thank you for being part of our Y Family!

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Virtual Membership

YMCA of Downtown Manchester

6/1/2026 to 12/31/9999

18y and up

Virtual Membership

YMCA Allard Center of Goffstown

6/1/2026 to 12/31/9999

18y and up

Virtual Membership

YMCA of Concord

6/1/2026 to 12/31/9999

18y and up

Virtual Membership

YMCA of the Seacoast

6/1/2026 to 12/31/9999

18y and up

Tivity Senior Family Membership

Tivity Senior Family Membership

YMCA of Downtown Manchester

6/1/2026 to 12/31/9999

62y and up

Tivity One Adult Family Membership

Tivity One Adult Family Membership

YMCA of Downtown Manchester

6/1/2026 to 12/31/9999

Age 18y and up

Healthy Contributions Senior Family Membership

Healthy Contributions Senior Family Membership

YMCA of Downtown Manchester

6/1/2026 to 12/31/9999

62y and up

Healthy Contributions One Adult Family Membership

Healthy Contributions One Adult Family Membership

YMCA of Downtown Manchester

6/1/2026 to 12/31/9999

Age 18y and up

Coaching Session

Our wellness instructors are here for you; whether you need help getting started, a refreshed program as boredom is setting in or you have decided ...More

Our wellness instructors are here for you; whether you need help getting started, a refreshed program as boredom is setting in or you have decided to train for your first marathon, we can and will help.  As a member of the Granite YMCA, you can receive up to 7 coaching sessions as part of your membership!

During your Coaching session you will be walked through all aspects of living a healthy life and leave with a clear program for success.  The goals are yours and the program is yours.  Typical orientations include the following components:

  • General introduction to the facility
  • Discussion around possible health concerns
  • Goal setting; short and long term
  • Warming up
  • Flexibility work
  • Cardiovascular training
  • Resistance training
  • Cooling down
  • Reducing stress
  • Program review

Our wellness instructors are always available to change, amend, or refresh your program whenever you need them to.  For more information or to make an appointment at the YMCA of Downtown Manchester, please call 603-623-3558 or at the YMCA Allard Center of Goffstown, please call 603-497-4663.

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Starter Coaching Sessions

YMCA of Downtown Manchester

2/1/2026 to 12/31/9999

Sun to Sat

Times Vary

All Ages

Starter Coaching Sessions

YMCA Allard Center of Goffstown

2/1/2026 to 12/31/9999

Sun to Sat

Times Vary

All Ages

Starter Coaching Sessions

YMCA of Concord

2/1/2026 to 12/31/9999

Sun to Sat

Times Vary

All Ages

Starter Coaching Sessions

YMCA of the Seacoast

2/1/2026 to 12/31/9999

Sun to Sat

Times Vary

All Ages

Livestrong

LIVESTRONG© at the YMCA is a FREE 12-week, small group program for adult cancer survivors, family members, and caregivers. Through this program, ou...More

LIVESTRONG© at the YMCA is a FREE 12-week, small group program for adult cancer survivors, family members, and caregivers. Through this program, our instructors help participants develop their own physical fitness program based on their own personal needs in order to continue a healthy lifestyle as part of the recovery process and as a way of life. In addition to the physical benefits, LIVESTRONG© at the YMCA provides participants with a supportive environment and a feeling of community with fellow survivors, Y staff, and other members.

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Livestrong

YMCA of Downtown Manchester

9/22/2026 to 12/10/2026

Tue Thu

10:00 AM to 11:15 AM

All Ages

Online Registration 9/2/2026 to 10/15/2026

Livestrong

YMCA Allard Center of Goffstown

10/5/2026 to 12/31/2026

Mon Thu

4:00 PM to 5:15 PM

18y and up

Online Registration 8/31/2026 to 10/15/2026

Enhance Fitness

Enhance®Fitness is a proven community based senior fitness and arthritis management program. It helps older adults become more active, energized, a...More

Enhance®Fitness is a proven community based senior fitness and arthritis management program. It helps older adults become more active, energized, and empowered for independent living. Enhance®Fitness has been nationally recognized by the Centers for Disease Control and Prevention, US Department of Health and Human Services, Administration for Community Living, and the National Council on Aging.

Though there is no known cure, low-intensity physical activity has been proven to reduce pain, improve functioning, elevate mood, and delay disability. Certified Enhance®Fitness instructors offer a program that focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises. All ability levels are accommodated. Financial assistance is available, please reach out to Cindy Lafond, Executive Director of Health Interventions ([email protected] or 603.232.8668) to learn more.

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Enhance Fitness

YMCA Health Interventions

2/2/2026 to 12/31/9999

Mon Wed Fri

10:00 AM to 11:00 AM

18y and up

Enhance Fitness

YMCA Allard Center of Goffstown

9/21/2026 to 1/3/2027

Mon Wed Fri

11:00 AM to 12:00 PM

18y and up

Online Registration 8/31/2026 to 10/15/2026

Women & Weights

It's never too late to discover your strength.  This twelve-week strength training program is designed for women who want to build confidence, ...More

It's never too late to discover your strength.  This twelve-week strength training program is designed for women who want to build confidence, learn proper lifting techniques, and feel more at home in the gym.  In a supportive small-group environment, you'll safely learn the fundamentals of strength training, establish healthy habits, and gain the confidence to continue lifting on your own.  Whether you're stepping into the weight room for the first time or getting back into fitness, you'll leave feeling stronger, more capable, and empowered every step of the way.

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Wait List
Lift for Longevity

YMCA Allard Center of Goffstown

9/9/2026 to 11/25/2026

Wed

11:00 AM to 12:00 PM

18y and up

Online Registration 8/31/2026 to 12/20/2026

Tai Ji Quan: Moving for Better Balance

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms ...More

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms of Tai Chi. This progressive, evidence-based, 24-week program meets twice a week for one hour. Tai Ji Quan can accommodate individuals who need some assistance with walking, such as use of a cane. Financial assistance is available, reach out to Cindy Lafond, Executive Director of Health Interventions ([email protected] or 603.232.8668) for more information.

In addition to the program’s physical benefits, the safe, supportive group setting provides an opportunity for participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility. All levels welcome.

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Inactive
Tai Ji Quan: Moving for Better Balance - Beginner Class

YMCA Allard Center of Goffstown

9/8/2026 to 12/17/2026

Tue Thu

1:00 PM to 2:00 PM

18y and up

Online Registration 8/31/2026 to 10/15/2026

Tai Ji Quan: Moving for Better Balance - Advanced Class

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms ...More

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms of Tai Chi. This progressive, evidence-based, 24-week program meets twice a week for one hour. Tai Ji Quan can accommodate individuals who need some assistance with walking, such as use of a cane. Financial assistance is available, reach out to Cindy Lafond, Executive Director of Health Interventions ([email protected] or 603.232.8668) for more information.

In addition to the program’s physical benefits, the safe, supportive group setting provides an opportunity for participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility. All levels welcome.

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Tai Ji Quan: Moving for Better Balance - Advanced Class

YMCA Allard Center of Goffstown

9/22/2026 to 2/25/2027

Tue Thu

2:00 PM to 3:00 PM

18y and up

Online Registration 8/3/2026 to 10/15/2026

Preschool Basketball

Preschool basketball class at the YMCA with young children ages 3-5 learning basic basketball skills through fun games and encouraging coaches.  Bu...More

Preschool basketball class at the YMCA with young children ages 3-5 learning basic basketball skills through fun games and encouraging coaches.  Build teamwork, confidence, and coordination in a safe, welcoming environment.

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Preschool Basketball

YMCA of Concord

10/3/2026 to 12/19/2026

Sat

9:00 AM to 9:30 AM

3y to 5y 11m

Online Registration 8/31/2026 to 12/20/2026

Basketball Skills & Play

Build confidence and improve fundamental basketball skills in a fun, supportive environment.  Participants will learn proper dribbling, passing, sh...More

Build confidence and improve fundamental basketball skills in a fun, supportive environment.  Participants will learn proper dribbling, passing, shooting, footwork, defense, teamwork, game strategy, and sportsmanship through engaging drills and age-appropriate scrimmages designed to develop both skills and a love for the game.

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Basketball Skills & Play

YMCA of Concord

10/3/2026 to 12/19/2026

Sat

9:40 AM to 10:25 AM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

All Levels Martial Arts

Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness!  Led by Master Andrew Jeffer...More

Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness!  Led by Master Andrew Jefferson, this all-levels class teaches Tae Kwon Do fundamentals in a structured but encouraging environment.

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Tae Kwon Do: All Levels

YMCA Allard Center of Goffstown

9/9/2026 to 12/18/2026

Mon Wed Fri

5:00 PM to 5:45 PM

5y to 11y 11m

Online Registration 8/31/2026 to 12/20/2026

Tae Kwon Do: All Levels

YMCA Allard Center of Goffstown

9/9/2026 to 12/18/2026

Mon Wed Fri

6:05 PM to 6:50 PM

5y to 11y 11m

Online Registration 8/31/2026 to 12/20/2026

Tae Kwon Do: All Levels

YMCA Allard Center of Goffstown

9/9/2026 to 12/18/2026

Mon Wed Fri

7:00 PM to 8:00 PM

Age 10y and up

Online Registration 8/31/2026 to 12/20/2026

Lacrosse Clinic

Join us for an exciting Lacrosse Skills Clinic in partners...More

Join us for an exciting Lacrosse Skills Clinic in partnership with the Saint Anselm Men's Lacrosse Team! Participants will develop  lacrosse skills, improve stick handling, passing, catching, shooting, and build confidence through fun drills and instruction from collegiate athletes. 

Perfect for beginners and experienced lacrosse players alike! 

Who: Children in 4th through 8th Grade!
When: Wednesdays, 5:00 PM - 7:00 PM, beginning September 23rd to November 18th
Where: YMCA Allard Center - Playing Field
Cost:  YMCA Members $15 | Non-Members $25 

What to Bring:

  • Lacrosse stick 
  • Water bottle 
  • Sneakers/athletic shoes 

Whether your child is trying lacrosse for the first time or looking to sharpen existing skills, this clinic offers a fun, supportive environment to learn, grow, and play alongside experienced collegiate athletes. 

Register today and take your game to the next level! 

 

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YMCA Lacrosse Skills Clinic

YMCA Allard Center of Goffstown

9/23/2026 to 11/18/2026

Wed

5:00 PM to 7:00 PM

8y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Roller Fitness

Roller Fitness is a beginner Roller Skating Fitness Program for adults! No skating ability required. We will incorporate both off and on wheel exer...More

Roller Fitness is a beginner Roller Skating Fitness Program for adults! No skating ability required. We will incorporate both off and on wheel exercises and drills to help you develop your skating and fitness levels. This is not Roller Derby and there is no hitting or bumping. This program will build camaraderie, community and friendships. Our beginner classes include the following and more!

  • How to put on protective gear and class information
  • Walking warm ups
  • Off-skates - getting up-from floor position
  • Getting up on skates
  • Safely stopping
  • Safely falling/rolling falls
  • Skating skills & drills
  • Games
  • Cool-down free skate
  • Off-Skates fitness & stretching

Join us for some fun fitness on wheels!

*REQUIRED for each class: roller skates, a helmet, knee pads, elbow pads, wrist guards, and a mouth guard!

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Inactive
Roller Fitness - For Beginners

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

5:00 PM to 6:00 PM

13y and up

Online Registration 8/31/2026 to 12/20/2026

Roller Fitness - Intermediate

Roller Fitness - Intermediate is an intermediate roller skating fitness program for adults!  Prerequisite: skills test pass or prior participation....More

Roller Fitness - Intermediate is an intermediate roller skating fitness program for adults!  Prerequisite: skills test pass or prior participation.  This is not Roller Derby and there is no hitting or bumping.  This program will build camaraderie, community, and friendships.

Join us for some fun fitness on wheels!

* REQUIRED for each class: roller skates, a helmet, knee pads, elbow pads, wrist guards, and a mouth guard!

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Inactive
Roller Fitness - Intermediate

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

6:00 PM to 7:00 PM

13y and up

Online Registration 8/31/2026 to 12/20/2026

Level 1-2 Climbing

This class is for young climbers age 10-17 who are new to climbing or are progressing from our Kids Rock class. Climbers will be challenged to work...More

This class is for young climbers age 10-17 who are new to climbing or are progressing from our Kids Rock class. Climbers will be challenged to work through specific and progressive routes, learn to safely belay others and rappel.

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Wait List
Level 1-2 Climbing

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

6:30 PM to 8:00 PM

10y to 17y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Level 1-2 Climbing

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:10 PM to 6:40 PM

10y to 17y 11m

Online Registration 8/31/2026 to 12/20/2026

Level 3+ Climbing

This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a clim...More

This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a climber, know climbing commands, belay others with an ATC and know how to rappel. Climbers will continue to be challenged to work through routes, learn new techniques and will learn to safely belay others with a Gri Gri.

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Level 3+ Climbing

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

6:30 PM to 8:00 PM

10y to 17y 11m

Online Registration 8/31/2026 to 12/20/2026

Level 3+ Climbing

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:10 PM to 6:40 PM

10y to 17y 11m

Online Registration 8/31/2026 to 12/20/2026

Kids Rock

Have fun, make friends, and learn to climb in our Kids Rock class!  Our instructors will teach your child basic climbing techniques, as well as int...More

Have fun, make friends, and learn to climb in our Kids Rock class!  Our instructors will teach your child basic climbing techniques, as well as introduce them to basic safety techniques and equipment.

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Kids Rock

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:15 PM to 6:20 PM

8y to 9y 11m

Online Registration 8/31/2026 to 12/20/2026

Kids Rock

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:00 PM to 5:05 PM

8y to 9y 11m

Online Registration 8/31/2026 to 12/20/2026

Kids Rock

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:00 PM to 5:05 PM

8y to 9y 11m

Online Registration 8/31/2026 to 12/20/2026

Kids Rock

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:00 AM to 10:05 AM

8y to 9y 11m

Online Registration 8/31/2026 to 12/20/2026

Kids Rock

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:15 AM to 11:20 AM

8y to 9y 11m

Online Registration 8/31/2026 to 12/20/2026

Minis Rock

This class is a great introduction to climbing for young kids.  We will play games, provide coaching and belays, and help your child build confiden...More

This class is a great introduction to climbing for young kids.  We will play games, provide coaching and belays, and help your child build confidence!  Please note, one parent is required to be present.

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Minis Rock

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:15 PM to 6:20 PM

5y to 7y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Minis Rock

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:00 PM to 5:05 PM

5y to 7y 11m

Online Registration 8/31/2026 to 12/20/2026

Minis Rock

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:00 PM to 5:05 PM

5y to 7y 11m

Online Registration 8/31/2026 to 12/20/2026

Minis Rock

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:00 AM to 10:05 AM

5y to 7y 11m

Online Registration 8/31/2026 to 12/20/2026

Minis Rock

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:15 AM to 11:20 AM

5y to 7y 11m

Online Registration 8/31/2026 to 12/20/2026

Y Rock Climbing Team

Come join our Climbing Team!  All experience levels are welcome, from beginner to veteran climbers.  This is a fun and supportive environment aimed...More

Come join our Climbing Team!  All experience levels are welcome, from beginner to veteran climbers.  This is a fun and supportive environment aimed at improving climbing skills and preparation for local climbing competitions.  Learn climbing techniques from experienced climbers, improve your max grade, increase overall conditioning, and prepare for competition.  Each week, we will do project routes, core conditioning and exercises specific to climbing, and fun technical drills to improve climbing technique.  Unsure if you want to compete?  Competitions are individually registered, so just join us to improve your climbing ability and condition before making that decision.

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Climbing Team

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

6:00 PM to 8:00 PM

12y and up

Online Registration 8/31/2026 to 12/20/2026

Climbing Waiver

Climbing Waiver

YMCA Allard Center of Goffstown

1/1/2019 to 12/31/9999

Sun to Sat

All Ages

Outdoor Rock Climbing Trip

Join us for a day of outdoor climbing at one of the premier sport climbing destinations in the country!  Whether you're a first-time climber or...More

Join us for a day of outdoor climbing at one of the premier sport climbing destinations in the country!  Whether you're a first-time climber or ready to challenge yourself, this exciting outdoor adventure is a great way to build confidence, stay active, and connect with other Y members.  We will meet in the back parking lot at the YMCA Allard Center of Goffstown at 7:30am for carpooling, or at 9am in the parking lot up at Rumney Rocks (2385 Buffalo Rd, Rumney, NH).  Directions and other pertinent packing information will be provided in advance.  Come enjoy fresh air, scenic views, and discover what you're capable of!

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Inactive
Rumney Outdoor Rock Climbing Event

YMCA Allard Center of Goffstown

9/20/2026 to 9/20/2026

Sun

7:30 AM to 5:00 PM

10y and up

Online Registration 9/10/2026 to 9/19/2026

A/Water Discovery: Parent Child

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to e...More

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

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A/Water Discovery: Adult & Child

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

9:00 AM to 9:30 AM

6m to 1y 6m

Online Registration 8/31/2026 to 12/20/2026

A-B/Water Discovery & Exploration

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instruc...More

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instructor in the water. Children are introduced to the aquatic environment through exploration and are encouraged to enjoy themselves while learning about the water.  More experienced children will explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

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Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/9/2026 to 12/16/2026

Wed

4:30 PM to 5:00 PM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/10/2026 to 12/17/2026

Thu

4:30 PM to 5:00 PM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/12/2026 to 12/19/2026

Sat

9:00 AM to 9:30 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

10:15 AM to 10:45 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

5:10 PM to 5:40 PM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:45 PM to 6:15 PM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

8:30 AM to 9:00 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:05 AM to 9:35 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

9:05 AM to 9:35 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

5:10 PM to 5:40 PM

6m to 3y

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/11/2026 to 12/18/2026

Fri

4:45 PM to 5:15 PM

6m to 3y

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

9:35 AM to 10:05 AM

6m to 3y

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

10:10 AM to 10:40 AM

6m to 3y

Online Registration 8/31/2026 to 12/20/2026

Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

10:15 AM to 10:45 AM

6m to 3y

Online Registration 8/31/2026 to 12/20/2026

A-B/Water Discovery & Exploration: Adult & Child

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

10:10 AM to 10:40 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

A-B/Water Discovery & Exploration: Adult & Child

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

5:10 PM to 5:40 PM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

A-B/Water Discovery & Exploration: Adult & Child

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

10:50 AM to 11:20 AM

6m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

B/Water Exploration: Parent Child

In Stage B, adults work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

B/Water Exploration: Adult & Child

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

9:35 AM to 10:05 AM

1y 7m to 3y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: Preschool

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the fo...More

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

Less
1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/14/2026 to 12/14/2026

Mon

4:30 PM to 5:00 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/9/2026 to 12/16/2026

Wed

5:05 PM to 5:35 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/11/2026 to 12/18/2026

Fri

4:30 PM to 5:00 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/12/2026 to 12/19/2026

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

10:50 AM to 11:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Inactive
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

10:50 AM to 11:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:10 PM to 5:40 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:40 AM to 10:10 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:15 AM to 10:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:50 AM to 11:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

10:15 AM to 10:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:10 PM to 5:40 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

5:45 PM to 6:15 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

9:40 AM to 10:10 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of Concord

9/14/2026 to 12/14/2026

Mon

3:00 PM to 3:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of Concord

9/9/2026 to 12/16/2026

Wed

3:00 PM to 3:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

10:15 AM to 10:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

10:45 AM to 11:15 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/9/2026 to 12/16/2026

Wed

3:40 PM to 4:10 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

11:25 AM to 11:55 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

9:15 AM to 9:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

3:40 PM to 4:10 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: School-Age

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. T...More

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student's future progress in swimming.

Less
1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/14/2026 to 12/14/2026

Mon

5:40 PM to 6:10 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/9/2026 to 12/16/2026

Wed

5:40 PM to 6:10 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/11/2026 to 12/18/2026

Fri

5:40 PM to 6:10 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/12/2026 to 12/19/2026

Sat

10:45 AM to 11:15 AM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

4:35 PM to 5:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

5:10 PM to 5:40 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:35 PM to 5:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:25 AM to 9:55 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:00 AM to 10:30 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

10:50 AM to 11:20 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/11/2026 to 12/18/2026

Fri

6:00 PM to 6:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

3:05 PM to 3:35 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

10:10 AM to 10:40 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

11:20 AM to 11:50 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of Concord

9/11/2026 to 12/18/2026

Fri

3:35 PM to 4:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

4:35 PM to 5:05 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

4:35 PM to 5:05 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

10:25 AM to 10:55 AM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/9/2026 to 12/16/2026

Wed

4:50 PM to 5:20 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

4:50 PM to 5:20 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

School Age Stages 1-3

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  I...More

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 1-2 School-Age

YMCA of Downtown Manchester

9/14/2026 to 12/14/2026

Mon

6:30 PM to 7:00 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Preschool Stages 2-3

For children 3-6 with some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructor...More

For children 3-6 with some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/14/2026 to 12/14/2026

Mon

5:05 PM to 5:35 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/11/2026 to 12/18/2026

Fri

5:05 PM to 5:35 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/12/2026 to 12/19/2026

Sat

10:10 AM to 10:40 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:10 PM to 5:40 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

10:50 AM to 11:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:15 AM to 10:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:50 AM to 11:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

9:40 AM to 10:10 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

10:15 AM to 10:45 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

11:25 AM to 11:55 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Concord

9/14/2026 to 12/14/2026

Mon

3:35 PM to 4:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Concord

9/9/2026 to 12/16/2026

Wed

3:35 PM to 4:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

4:35 PM to 5:05 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

11:20 AM to 11:50 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

4:00 PM to 4:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/9/2026 to 12/16/2026

Wed

4:15 PM to 4:45 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

9:50 AM to 10:20 AM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

12:00 PM to 12:30 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

4:15 PM to 4:45 PM

3y to 6y 11m

Online Registration 8/31/2026 to 12/20/2026

School Age Stages 2-3

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  I...More

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/11/2026 to 12/18/2026

Fri

6:15 PM to 6:45 PM

5y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/12/2026 to 12/19/2026

Sat

11:20 AM to 11:50 AM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/14/2026 to 12/14/2026

Mon

6:15 PM to 6:45 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:10 PM to 5:40 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

4:35 PM to 5:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

5:10 PM to 5:40 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

4:35 PM to 5:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

6:35 PM to 7:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:10 PM to 5:40 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

6:35 PM to 7:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/11/2026 to 12/18/2026

Fri

4:00 PM to 4:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/11/2026 to 12/18/2026

Fri

5:25 PM to 5:55 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

8:50 AM to 9:20 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:05 AM to 9:35 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

9:40 AM to 10:10 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

10:50 AM to 11:20 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/13/2026 to 12/20/2026

Sun

11:25 AM to 11:55 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

4:30 PM to 5:00 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Concord

9/9/2026 to 12/16/2026

Wed

3:35 PM to 4:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

4:35 PM to 5:05 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of Concord

9/11/2026 to 12/18/2026

Fri

4:10 PM to 4:40 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

10:45 AM to 11:15 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

4:35 PM to 5:05 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

4:35 PM to 5:05 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

11:00 AM to 11:30 AM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of the Seacoast

9/9/2026 to 12/16/2026

Wed

5:25 PM to 5:55 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Basics: Stages 2-3 - School-Age

YMCA of the Seacoast

9/10/2026 to 12/17/2026

Thu

5:25 PM to 5:55 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

4/Stroke Introduction: School-Age

For children aged 5+ that have completed Swim Basics: Stages 2&3.  Students should be able to swim 25 yards independently using the swim-float-swim...More

For children aged 5+ that have completed Swim Basics: Stages 2&3.  Students should be able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water, and elementary backstroke.  Class is held in the Lap Pool.

Less
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/8/2026 to 12/15/2026

Tue

5:45 PM to 6:30 PM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

5:45 PM to 6:30 PM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/11/2026 to 12/18/2026

Fri

4:35 PM to 5:20 PM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:35 AM to 11:20 AM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

11:05 AM to 11:50 AM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stage 4 - School-Age

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

3:40 PM to 4:25 PM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stage 4 - School-Age

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

9:20 AM to 10:05 AM

5y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

5:10 PM to 5:55 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/8/2026 to 12/15/2026

Tue

5:10 PM to 5:55 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

10:45 AM to 11:30 AM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

School Age Stages 4-5

For children aged 6+ able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for on...More

For children aged 6+ able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water, elementary and backstroke.

Less
Swim Strokes: Stages 4-5 - School-Age

YMCA of Downtown Manchester

9/8/2026 to 12/15/2026

Tue

5:00 PM to 5:45 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

School Age Stages 5-6

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of fro...More

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of front and back crawl well and know the basics of breaststroke and dolphin kick.  Further stroke development for the 4 competitive strokes will be practiced as well as some fun skills like diving and flip turns.

Less
Wait List
Swim Strokes: Stages 5-6 - School-Age

YMCA of Downtown Manchester

9/10/2026 to 12/17/2026

Thu

5:05 PM to 5:50 PM

6y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/14/2026 to 12/14/2026

Mon

5:45 PM to 6:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/9/2026 to 12/16/2026

Wed

5:45 PM to 6:30 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

11:25 AM to 12:10 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA of Concord

9/9/2026 to 12/16/2026

Wed

4:10 PM to 4:55 PM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA of Concord

9/12/2026 to 12/19/2026

Sat

10:45 AM to 11:30 AM

6y to 14y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA of the Seacoast

9/14/2026 to 12/14/2026

Mon

5:10 PM to 5:55 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Swim Strokes: Stages 5-6 - School-Age

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

11:35 AM to 12:20 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

SOP Swim Lessons

Children aged 6+ in YOS SOP at Gundalow will be bussed to the YMCA of the Seacoast in Portsmouth, NH.  Students develop comfort with underwater exp...More

Children aged 6+ in YOS SOP at Gundalow will be bussed to the YMCA of the Seacoast in Portsmouth, NH.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

Less
Inactive
Gundalow SOP Swim

YMCA of the Seacoast

10/1/2026 to 11/19/2026

Thu

3:30 PM to 4:00 PM

6y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Swim Lessons

This class is designed for any older teen or adult swimmers looking to work on their swimming skills.  Swimmers learn water adjustment, floating, s...More

This class is designed for any older teen or adult swimmers looking to work on their swimming skills.  Swimmers learn water adjustment, floating, safety skills, and are introduced to basic swimming strokes.  Advanced swimmers are welcome to join as well to hone their swimming skills.

Less
Teen and Adult Swim Lessons

YMCA of Downtown Manchester

9/8/2026 to 12/15/2026

Tue

5:50 PM to 6:35 PM

Age 15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Swim Lessons

YMCA of Downtown Manchester

9/10/2026 to 12/17/2026

Thu

5:55 PM to 6:40 PM

Age 15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Swim Lessons

YMCA of Downtown Manchester

9/9/2026 to 12/16/2026

Wed

6:15 PM to 7:00 PM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Beginner Swim Lessons

YMCA Allard Center of Goffstown

9/9/2026 to 11/4/2026

Wed

6:05 PM to 6:50 PM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Wait List
Teen and Adult Intermediate Swim Lessons

YMCA Allard Center of Goffstown

9/9/2026 to 11/4/2026

Wed

6:55 PM to 7:40 PM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Wait List
Teen and Adult Beginner Swim Lessons

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

11:25 AM to 11:55 AM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Beginner Swim Lessons

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

10:15 AM to 11:00 AM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Inactive
Teen and Adult Intermediate Swim Lessons

YMCA Allard Center of Goffstown

9/12/2026 to 12/19/2026

Sat

11:05 AM to 11:50 AM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Beginner Swim Lessons

YMCA Allard Center of Goffstown

9/10/2026 to 12/17/2026

Thu

10:50 AM to 11:20 AM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Beginner Swim Lessons

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

5:10 PM to 5:40 PM

Age 15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Intermediate Swim Lessons

YMCA of Concord

9/10/2026 to 12/17/2026

Thu

7:35 PM to 8:20 PM

15y and up

Online Registration 8/31/2026 to 12/20/2026

Teen and Adult Beginner

YMCA of the Seacoast

9/12/2026 to 12/19/2026

Sat

11:35 AM to 12:20 PM

Age 13y and up

Online Registration 8/31/2026 to 12/20/2026

Adaptive Swim Lessons: School-Age

YMCA of Concord offers adaptive swim lessons for individuals with learning or developmental disabilities.  Small group, private, and semi-private l...More

YMCA of Concord offers adaptive swim lessons for individuals with learning or developmental disabilities.  Small group, private, and semi-private lessons are available.  Our instructors are trained to support swimmers as they work through common challenges experienced by individuals with autism, Down syndrome, anxiety, motor or physical support needs, sensory delays, and other developmental differences.

Our goal is to help each participant build confidence, increase independence in the water, and develop swimming skills in a supportive and inclusive environment where every child can learn and achieve their goals.

Less
Adaptive Group Lessons

YMCA of Concord

9/14/2026 to 12/14/2026

Mon

4:10 PM to 4:40 PM

3y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Wait List
Adaptive Group Lessons

YMCA of Concord

9/8/2026 to 12/15/2026

Tue

4:00 PM to 4:30 PM

3y to 15y 11m

Online Registration 8/31/2026 to 12/20/2026

Pre-Competitive Swim Program

Minimum requirements for the program: 5-12 years of age, the ability to practice two times a week for 45 minutes, and approval by swim team coaches...More

Minimum requirements for the program: 5-12 years of age, the ability to practice two times a week for 45 minutes, and approval by swim team coaches or recommendation from a YMCA swim instructor.  Please contact Adam Gaulin at [email protected] for more information or to schedule an evaluation.

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Tiger Sharks Off the Blocks - Pre Swim Team

YMCA Allard Center of Goffstown

9/8/2026 to 12/17/2026

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Online Registration 8/31/2026 to 12/20/2026

Off the Blocks - Pre Swim Team

YMCA of Concord

9/9/2026 to 12/16/2026

Wed

4:10 PM to 4:55 PM

5y to 17y 11m

Online Registration 8/31/2026 to 12/20/2026

Dry Land Training

Dry Land training sessions will be offered twice a week.  Practice will incorporate muscle strengthening, stretching, and body balance exercises th...More

Dry Land training sessions will be offered twice a week.  Practice will incorporate muscle strengthening, stretching, and body balance exercises that will enhance in-water performance.  This will take place on Tuesdays or Thursdays from 5:00-5:45pm which will allow time to change before swim practice at 6:00pm.

Less
Tiger Sharks Dry Land Training

YMCA Allard Center of Goffstown

10/27/2026 to 3/12/2027

Tue Thu

5:00 PM to 5:45 PM

14y to 21y 11m

Online Registration 8/31/2026 to 3/1/2027

Swim Team Deposit

The CONY Sailfish are a competitive swim team for swimmers aged 5-18 of varying ability.  Swimmers are broken down into 3 different practice groups...More

The CONY Sailfish are a competitive swim team for swimmers aged 5-18 of varying ability.  Swimmers are broken down into 3 different practice groups and practice from October through March with 5-10 meets offered to compete in on weekends.  The Sailfish compete in both USA and YMCA meets and are part of the NHSA league in New Hampshire.  All new swimmers must schedule an evaluation with Head Coach Katie Chevalier ([email protected]) for a practice group assignment.  Season deposit covers the cost of t-shirt, swim cap, and end-of-year banquet.

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CONY Sailfish Season Deposit

YMCA of Concord

11/9/2026 to 3/11/2027

Mon to Fri

Times Vary

6y to 18y 11m

Online Registration 8/31/2026 to 3/1/2027

Tiger Sharks, Beginner 1 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is three times per week for 60 minutes.

Less
Tiger Sharks SCY Season - Beginner 1 Group

YMCA Allard Center of Goffstown

10/27/2026 to 3/11/2027

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Online Registration 8/31/2026 to 3/1/2027

Tiger Sharks Pre-Season - Beginner 1 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 45 minutes.

Less
Tiger Sharks Pre-Season - Beginner 1 Group

YMCA Allard Center of Goffstown

9/8/2026 to 10/22/2026

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Online Registration 8/31/2026 to 10/2/2026

Tiger Sharks, Beginner 2 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is three times per week for 60 minutes.

Less
Tiger Sharks SCY Season - Beginner 2 Group

YMCA Allard Center of Goffstown

10/27/2026 to 3/12/2027

Tue Thu Fri

5:00 PM to 6:00 PM

7y to 12y 11m

Online Registration 8/31/2026 to 3/1/2027

Tiger Sharks Pre-Season - Beginner 2 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is three times per week for 60 minutes.

Less
Tiger Sharks Pre-Season - Beginner 2 Group

YMCA Allard Center of Goffstown

9/8/2026 to 10/23/2026

Tue Thu Fri

5:00 PM to 6:00 PM

7y to 12y 11m

Online Registration 8/31/2026 to 10/2/2026

Tiger Sharks, Intermediate Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstrok...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke, and 50 yards of breaststroke and butterfly. Swimmers must be able to swim a 90 minute practice up to 3 times per week. Swimmers are encouraged to arrive 15 minutes early to each practice to stretch. Increased pool time will continue to build a strong foundation of core techniques while building endurance. Practice is up to three times per week.

Times

  • Monday & Wednesday: 4:30pm - 6:00pm
  • Friday: 4:00pm - 5:00pm
Less
Tiger Sharks SCY Season - Intermediate Group

YMCA Allard Center of Goffstown

10/26/2026 to 3/12/2027

Mon Wed Fri

Times Vary

9y to 14y 11m

Online Registration 8/31/2026 to 3/1/2027