Take the First Step in Your Fitness Journey

You've got this, and we've got YOU. Let's take the first step together. Join The Granite YMCA today and meet with one of our wellness coaches to create a personalized plan, set goals, receive one-on-one support, and explore all that the Y has to offer. No matter what your journey looks like, we'll help you get there.

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The Granite YMCA Diabetes Prevention Program

Did you know? More than 1 in 3 adults over the age of 65 have prediabetes, but small lifestyle changes can cut the risk of developing diabetes in half. By participating in the YMCA’s Diabetes Prevention Program, you will:

• Build healthier lifestyle habits
• Find a safe, supportive space to share & learn
• Make new friends & work together towards your goals
• Boost your energy, confidence, & well-being

Learn More About the Diabetes Prevention Program

*YMCA membership not required to participate. Program is covered by Medicare Part B for those eligible, financial assistance also available.