The Granite YMCA Diabetes Prevention Program

Did you know? More than 1 in 3 adults over the age of 65 have prediabetes, but small lifestyle changes can cut the risk of developing diabetes in half. By participating in the YMCA’s Diabetes Prevention Program, you will:

• Build healthier lifestyle habits
• Find a safe, supportive space to share & learn
• Make new friends & work together towards your goals
• Boost your energy, confidence, & well-being

Learn More About the Diabetes Prevention Program

*YMCA membership not required to participate. Program is covered by Medicare Part B for those eligible, financial assistance also available.