Minimum requirements for the program: 5-12 years of age, the ability to practice two times a week for 45 minutes, and approval by swim team coaches or recommendation from a YMCA swim instructor.  Please contact Adam Gaulin at [email protected] for more information or to schedule an evaluation.

This class is designed to work on the 4 competitive strokes, butterfly, backstroke, breaststroke, and freestyle, in conjunction with normal practices. It will help swimmers improve stroke technique and teach drills that will enable the continued refinement of the stroke. Coaches will utilize training tools such as kick boards, pull buoys and drills to re-enforce correct technique.