When browsing, remember that you can filter offerings based on location, program area, day of the week, dates, and even age of participant! We encourage you to use the search function if you're looking for something more specific. If you do not see any programs, we are likely in the middle of a session. Please review our session schedule to see all upcoming sessions and registration dates.

Aqua Zumba

Join us for an energizing Aquatic Zumba class that combines fun dance moves with the benefits of water exercise, all while supporting the YMCA! Thi...More

Join us for an energizing Aquatic Zumba class that combines fun dance moves with the benefits of water exercise, all while supporting the YMCA! This high-energy, low-impact workout is perfect for all fitness levels, and every splash you make helps fund YMCA programs that promote health, wellness, and community support. Dive in, get moving, and make a difference—one dance step at a time!

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Aqua Zumba Class for a Cause

YMCA of Downtown Manchester

3/16/2025 to 3/16/2025

Sun

8:00 AM to 9:00 AM

10y and up

Registration 3/1/2025 to 3/31/2025

Dive In Movie

Join us for an unforgettable evening at the pool with our Flick & Float fundraiser! Watch a family-friendly movie on the big screen while floating ...More

Join us for an unforgettable evening at the pool with our Flick & Float fundraiser! Watch a family-friendly movie on the big screen while floating in the pool—all to support YMCA families in need. This unique event raises funds for essential YMCA programs that promote health, wellness, and youth development. Dive into the fun, relax, and make a splash for a great cause!

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Inactive
Flick N Float for a Cause

YMCA Allard Center of Goffstown

3/15/2025 to 3/15/2025

Sat

5:30 PM to 7:30 PM

6y and up

Registration 3/1/2025 to 3/1/2025

Tiger Sharks, White 1 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 45 minutes.

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Tiger Sharks Summer Preseason - White 1 Group

YMCA Allard Center of Goffstown

5/6/2025 to 6/19/2025

Tue Thu

4:15 PM to 5:00 PM

5y to 11y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks Summer Season - White Group

YMCA Allard Center of Goffstown

6/17/2025 to 8/3/2025

Tue Thu

5:00 PM to 6:00 PM

Ages 5y to 12y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks, White 2 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is three times per week for 60 minutes.

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Tiger Sharks Summer Preseason - White 2 Group

YMCA Allard Center of Goffstown

5/6/2025 to 6/20/2025

Tue Thu Fri

5:00 PM to 6:00 PM

7y to 12y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks, Yellow Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstrok...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke, and 50 yards of breaststroke and butterfly; three times per week for a total of four hours per week.  Increased pool time will continue to build a strong foundation of core techniques while building endurance.

 

Times

Monday & Wednesday: 4:30pm - 6:00pm

Friday: 4:00pm - 5:00pm

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Tiger Sharks Summer Preseason - Yellow Group

YMCA Allard Center of Goffstown

5/5/2025 to 6/20/2025

Mon Wed Fri

Times Vary

9y to 14y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks Summer Season - Yellow Group

YMCA Allard Center of Goffstown

6/16/2025 to 8/3/2025

Mon Wed

Times Vary

9y to 14y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks, Black 1 Group

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be abl...More

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be able to swim a 90 minute practice and a total of 5.5 hours per week.  Swimmers are encouraged to arrive 15 minutes early to each practice to stretch.

 

Times

Monday, Tuesday, Thursday: 6:00pm - 7:30pm

Friday: 6:00pm - 7:00pm

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Tiger Sharks Summer Preseason - Black Group

YMCA Allard Center of Goffstown

5/5/2025 to 6/20/2025

Mon Tue Thu Fri

Times Vary

10y to 21y

Registration 3/21/2025 to 6/29/2025

Tiger Sharks Summer Season - Black Group

YMCA Allard Center of Goffstown

6/16/2025 to 8/3/2025

Mon Tue Thu

4:30 PM to 6:00 PM

Ages 11y to 21y

Registration 3/21/2025 to 6/29/2025

Stroke Clinic

This clinic is designed to work on the 2 competitive strokes, butterfly and backstroke. It will help swimmers improve stroke technique and teach dr...More

This clinic is designed to work on the 2 competitive strokes, butterfly and backstroke. It will help swimmers improve stroke technique and teach drills that will enable the continued refinement of the stroke. Coaches will utilize training tools such as kick boards, pull buoys and drills to re-enforce correct technique.

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Tiger Sharks Swim Clinic: Butterfly and Backstroke

YMCA Allard Center of Goffstown

4/7/2025 to 4/9/2025

Mon Wed

4:30 PM to 6:00 PM

11y to 19y 11m

Registration 2/3/2025 to 4/4/2025

Tiger Sharks Swim Clinic: Breaststroke and Freestyle

YMCA Allard Center of Goffstown

4/14/2025 to 4/16/2025

Mon Wed

4:30 PM to 6:00 PM

11y to 19y 11m

Registration 2/3/2025 to 4/11/2025

Tiger Sharks Swim Clinic: Butterfly and Backstroke

YMCA Allard Center of Goffstown

4/8/2025 to 4/10/2025

Tue Thu

5:00 PM to 6:00 PM

5y to 10y 11m

Registration 2/3/2025 to 4/4/2025

Tiger Sharks Swim Clinic: Breaststroke and Freestyle

YMCA Allard Center of Goffstown

4/15/2025 to 4/17/2025

Tue Thu

5:00 PM to 6:00 PM

5y to 10y 11m

Registration 2/3/2025 to 4/11/2025

Adult Competitive Swim

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by abi...More

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by ability and practices will be designed and implemented by a YMCA swim coach.  This is a great opportunity to train with like-minded swimmers and to challenge each other, get a great workout, and have fun!

If you are unsure if this group is right for you, or for more information, please contact  Ronny Rose, YMCA of Downtown Manchester Aquatics Director.

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Adult Competitive Swim Training Club - September

YMCA of Downtown Manchester

9/4/2024 to 9/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - October

YMCA of Downtown Manchester

10/2/2024 to 10/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - November

YMCA of Downtown Manchester

11/1/2024 to 11/29/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - December

YMCA of Downtown Manchester

12/2/2024 to 12/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - January

YMCA of Downtown Manchester

1/3/2025 to 1/31/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - February

YMCA of Downtown Manchester

2/3/2025 to 2/28/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - March

YMCA of Downtown Manchester

3/3/2025 to 3/31/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - April

YMCA of Downtown Manchester

4/2/2025 to 4/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - May

YMCA of Downtown Manchester

5/2/2025 to 5/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - June

YMCA of Downtown Manchester

6/2/2025 to 6/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - July

YMCA of Downtown Manchester

7/2/2025 to 7/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - August

YMCA of Downtown Manchester

8/1/2025 to 8/29/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - September

YMCA Allard Center of Goffstown

9/7/2024 to 9/28/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - October

YMCA Allard Center of Goffstown

10/5/2024 to 10/26/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - November

YMCA Allard Center of Goffstown

11/2/2024 to 11/30/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - December

YMCA Allard Center of Goffstown

12/7/2024 to 12/28/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - January

YMCA Allard Center of Goffstown

1/4/2025 to 1/25/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - February

YMCA Allard Center of Goffstown

2/1/2025 to 2/22/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - March

YMCA Allard Center of Goffstown

3/1/2025 to 3/29/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - April

YMCA Allard Center of Goffstown

4/5/2025 to 4/26/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - May

YMCA Allard Center of Goffstown

5/3/2025 to 5/31/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - September

YMCA Allard Center of Goffstown

9/4/2024 to 9/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - October

YMCA Allard Center of Goffstown

10/2/2024 to 10/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - November

YMCA Allard Center of Goffstown

11/1/2024 to 11/29/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - December

YMCA Allard Center of Goffstown

12/2/2024 to 12/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - January

YMCA Allard Center of Goffstown

1/3/2025 to 1/31/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - February

YMCA Allard Center of Goffstown

2/3/2025 to 2/28/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - March

YMCA Allard Center of Goffstown

3/3/2025 to 3/31/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - April

YMCA Allard Center of Goffstown

4/2/2025 to 4/30/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - May

YMCA Allard Center of Goffstown

5/2/2025 to 5/30/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Deposit

Masters Swimming - Deposit

YMCA Allard Center of Goffstown

9/1/2024 to 8/31/2025

Mon Wed Fri Sat

Times Vary

Age 18y and up

Registration 8/19/2024 to 8/31/2025