Combat Hapkido is an extremely realistic and versatile discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and disarming techniques.

Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness!  Led by Master Andrew Jefferson, this all-levels class teaches Tae Kwon Do fundamentals in a structured but encouraging environment.

Roller Fitness is a beginner Roller Skating Fitness Program for adults! No skating ability required. We will incorporate both off and on wheel exercises and drills to help you develop your skating and fitness levels. This is not Roller Derby and there is no hitting or bumping. This program will build camaraderie, community and friendships. Our beginner classes include the following and more!

• How to put on protective gear and class information
• Walking warm ups
• Off-skates - getting up-from floor position
• Getting up on skates
• Safely stopping
• Safely falling/rolling falls
• Skating skills & drills
• Games
• Cool-down free skate
• Off-Skates fitness & stretching

Join us for some fun fitness on wheels!

*REQUIRED for each class: roller skates, a helmet, knee pads, elbow pads, wrist guards, and a mouth guard!

This class is for young climbers age 10-17 who are new to climbing or are progressing from our Kids Rock class. Climbers will be challenged to work through specific and progressive routes, learn to safely belay others and rappel.  NO CLASS ON JULY 4th.

This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a climber, know climbing commands, belay others with an ATC and know how to rappel. Climbers will continue to be challenged to work through routes, learn new techniques and will learn to safely belay others with a Gri Gri.  NO CLASS ON JULY 4th.

Have fun, make friends, and learn to climb in our Kids Rock class!  Our instructors will teach your child basic climbing techniques, as well as introduce them to basic safety techniques and equipment.

This class is a great introduction to climbing for young kids.  We will play games, provide coaching and belays, and help your child build confidence!  Please note, one parent is required to be present.

Make the most out of your time at Open Climb!  Learn to belay with us so that you can swap climbs with your partner and/or get your family on the wall!  We will teach you the skills you need so that you can keep a climber safe while they are reaching new heights.  All necessary equipment will be provided.  This class is a $35 value, but is FREE this winter thanks to a generous donation to our climbing program.

This class is for women with any level experience in rock climbing.  This class is intended for women to have a place to climb together.  Bring your own gear or use the gear we have in the gym.  Participants will learn to belay as well as practice climbing skills such as rappelling, working through specific routes, and generally progressing knowledge and ability with other women.  Classes are every other Tuesday.

Explore a new way to be active, learn skills, and make new friends!  Learn about basic climbing techniques in a supportive setting.  Work through progressive individual challenges and group games each week.  All equipment needed is provided.