When browsing, remember that you can filter offerings based on location, program area, day of the week, dates, and even age of participant! We encourage you to use the search function if you're looking for something more specific. If you do not see any programs, we are likely in the middle of a session. Please review our session schedule to see all upcoming sessions and registration dates.

Coaching Session (1 through 7)

Our wellness instructors are here for you; whether you need help getting started, a refreshed program as boredom is setting in or you have decided ...More

Our wellness instructors are here for you; whether you need help getting started, a refreshed program as boredom is setting in or you have decided to train for your first marathon, we can and will help.  As a member of the Granite YMCA, you can receive up to 7 coaching sessions as part of your membership!

During your Coaching session you will be walked through all aspects of living a healthy life and leave with a clear program for success.  The goals are yours and the program is yours.  Typical orientations include the following components:

  • General introduction to the facility
  • Discussion around possible health concerns
  • Goal setting; short and long term
  • Warming up
  • Flexibility work
  • Cardiovascular training
  • Resistance training
  • Cooling down
  • Reducing stress
  • Program review

Our wellness instructors are always available to change, amend, or refresh your program whenever you need them to.  For more information or to make an appointment at the YMCA of Downtown Manchester, please call 603-623-3558 or at the YMCA Allard Center of Goffstown, please call 603-497-4663.

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Coaching Session (1 of 3)

YMCA of Downtown Manchester

3/1/2017 to 12/31/9999

Sun to Sat

Times Vary

All Ages

Personal Training (1) 30 Minute Session

Personal Training (1) 30 Minute Session

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 30 Minute Session

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 30 Minute Session

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 30 Minute Session

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 30 Minute Sessions

Personal Training (10) 30 Minute Sessions

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 30 Minute Sessions

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 30 Minute Sessions

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 30 Minute Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 30 Minute Sessions

Personal Training (20) 30 Minute Sessions

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 30 Minute Sessions

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 30 Minute Sessions

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 30 Minute Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Intro to Personal Training (3) 1 Hour Sessions

Intro to Personal Training (3) 1 Hour Sessions

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Intro to Personal Training (3) 1 Hour Sessions

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Intro to Personal Training (3) 1 Hour Sessions

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Intro to Personal Training (3) 1 Hour Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 1 Hour Session - Up to 4 Members

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (5) 1 Hour Sessions - Up to 4 Members

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 1 Hour Sessions - Up to 4 Members

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 1 Hour Sessions - Up to 4 Members

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA of Downtown Manchester

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA Allard Center of Goffstown

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA of Concord

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Tai Ji Quan: Moving for Better Balance

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms ...More

Tai Ji Quan™: Moving for Better Balance aims to improve balance, coordination, and stability using gentle, low-impact movements based on the forms of Tai Chi. This progressive, evidence-based, 24-week program meets twice a week for one hour. Tai Ji Quan can accommodate individuals who need some assistance with walking, such as use of a cane. Financial assistance is available, reach out to Cindy Lafond, Executive Director of Health Interventions (clafond@graniteymca.org or 603.232.8668) for more information.

In addition to the program’s physical benefits, the safe, supportive group setting provides an opportunity for participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility. All levels welcome.

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Tai Ji Quan: Moving for Better Balance - Advanced Class

YMCA Allard Center of Goffstown

7/29/2025 to 10/16/2025

Tue Thu

2:00 PM to 3:00 PM

18y and up

Registration 7/1/2025 to 8/11/2025

All Levels Martial Arts

Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness!  Led by Master Andrew Jeffer...More

Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness!  Led by Master Andrew Jefferson, this all-levels class teaches Tae Kwon Do fundamentals in a structured but encouraging environment.

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Tae Kwon Do: All Levels - Summer II

YMCA Allard Center of Goffstown

7/21/2025 to 8/15/2025

Mon Wed Fri

5:00 PM to 6:00 PM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Tae Kwon Do: All Levels - Summer II

YMCA Allard Center of Goffstown

7/21/2025 to 8/15/2025

Mon Wed Fri

6:00 PM to 7:00 PM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Tae Kwon Do: All Levels - Summer II

YMCA Allard Center of Goffstown

7/21/2025 to 8/15/2025

Mon Wed Fri

7:00 PM to 8:00 PM

Age 11y and up

Registration 6/9/2025 to 7/28/2025

Level 1-2 Climbing

This class is for young climbers age 10-17 who are new to climbing or are progressing from our Kids Rock class.  Climbers will be challenged to wor...More

This class is for young climbers age 10-17 who are new to climbing or are progressing from our Kids Rock class.  Climbers will be challenged to work through specific and progressive routes, learn to safely belay others, and rappel.  NO CLASS ON JULY 4th.

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Youth Levels 1-2 Climbing - Summer II

YMCA Allard Center of Goffstown

7/25/2025 to 8/15/2025

Fri

4:00 PM to 5:30 PM

10y to 17y 11m

Registration 6/9/2025 to 7/28/2025

Youth Levels 1-2 Climbing - Summer II

YMCA Allard Center of Goffstown

7/24/2025 to 8/14/2025

Thu

5:10 PM to 6:40 PM

10y to 17y 11m

Registration 6/9/2025 to 7/28/2025

Level 3+ Climbing

This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a clim...More

This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a climber, know climbing commands, belay others with an ATC and know how to rappel. Climbers will continue to be challenged to work through routes, learn new techniques and will learn to safely belay others with a Gri Gri.  NO CLASS ON JULY 4th.

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Youth Levels 3-5 Climbing - Summer II

YMCA Allard Center of Goffstown

7/25/2025 to 8/15/2025

Fri

4:00 PM to 5:30 PM

10y to 17y 11m

Registration 6/9/2025 to 7/28/2025

Youth Levels 3-5 Climbing - Summer II

YMCA Allard Center of Goffstown

7/24/2025 to 8/14/2025

Thu

5:10 PM to 6:40 PM

10y to 17y 11m

Registration 6/9/2025 to 7/28/2025

Kids Rock

Have fun, make friends, and learn to climb in our Kids Rock class!  Our instructors will teach your child basic climbing techniques, as well as int...More

Have fun, make friends, and learn to climb in our Kids Rock class!  Our instructors will teach your child basic climbing techniques, as well as introduce them to basic safety techniques and equipment.

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Kids Rock - Summer II

YMCA Allard Center of Goffstown

7/24/2025 to 8/14/2025

Thu

4:00 PM to 5:05 PM

8y to 9y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Kids Rock - Summer II

YMCA Allard Center of Goffstown

7/26/2025 to 8/16/2025

Sat

8:55 AM to 10:00 AM

8y to 9y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Kids Rock - Summer II

YMCA Allard Center of Goffstown

7/26/2025 to 8/16/2025

Sat

10:05 AM to 11:00 AM

8y to 9y 11m

Registration 6/9/2025 to 7/28/2025

Minis Rock

This class is a great introduction to climbing for young kids.  We will play games, provide coaching and belays, and help your child build confiden...More

This class is a great introduction to climbing for young kids.  We will play games, provide coaching and belays, and help your child build confidence!  Please note, one parent is required to be present.

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Inactive
Minis Rock - Summer II

YMCA Allard Center of Goffstown

7/26/2025 to 8/16/2025

Sat

8:55 AM to 10:00 AM

5y to 7y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Minis Rock - Summer II

YMCA Allard Center of Goffstown

7/24/2025 to 8/14/2025

Thu

4:00 PM to 5:05 PM

5y to 7y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Minis Rock - Summer II

YMCA Allard Center of Goffstown

7/26/2025 to 8/16/2025

Sat

10:05 AM to 11:00 AM

5y to 7y 11m

Registration 6/9/2025 to 7/28/2025

Women Rock

This class is for women with any level experience in rock climbing.  This class is intended for women to have a place to climb together.  Bring you...More

This class is for women with any level experience in rock climbing.  This class is intended for women to have a place to climb together.  Bring your own gear or use the gear we have in the gym.  Participants will learn to belay as well as practice climbing skills such as rappelling, working through specific routes, and generally progressing knowledge and ability with other women.

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Wait List
Women's Climbing Group - Summer II

YMCA Allard Center of Goffstown

7/25/2025 to 8/15/2025

Fri

5:35 PM to 6:40 PM

18y and up

Registration 6/9/2025 to 7/28/2025

Climbing Waiver

Climbing Waiver

YMCA Allard Center of Goffstown

1/1/2019 to 12/31/9999

Sun to Sat

All Ages

A/Water Discovery: Parent Child

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to e...More

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

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A/Water Discovery: Adult & Child - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

10:50 AM to 11:20 AM

6m to 1y 6m

Registration 6/9/2025 to 7/28/2025

Wait List
A/Water Discovery: Adult & Child - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:00 AM to 9:30 AM

6m to 1y 6m

Registration 6/9/2025 to 7/28/2025

A-B/Water Discovery & Exploration

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instruc...More

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instructor in the water. Children are introduced to the aquatic environment through exploration and are encouraged to enjoy themselves while learning about the water.  More experienced children will explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

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Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Downtown Manchester

7/21/2025 to 8/11/2025

Mon

3:35 PM to 4:05 PM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Downtown Manchester

7/25/2025 to 8/15/2025

Fri

4:00 PM to 4:30 PM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Downtown Manchester

7/26/2025 to 8/16/2025

Sat

9:00 AM to 9:30 AM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Concord

7/25/2025 to 8/22/2025

Fri

4:45 PM to 5:15 PM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

9:35 AM to 10:05 AM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

Swim Starters: Stages A/B - Adult & Child - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

10:10 AM to 10:40 AM

6m to 3y 11m

Registration 6/9/2025 to 7/28/2025

B/Water Exploration: Parent Child

In Stage B, adults work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

B/Water Exploration: Adult & Child - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

10:50 AM to 11:20 AM

1y 7m to 3y

Registration 6/9/2025 to 7/28/2025

Wait List
B/Water Exploration: Adult & Child - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:00 AM to 9:30 AM

1y 7m to 3y

Registration 6/9/2025 to 7/28/2025

1/Water Acclimation: Preschool

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the fo...More

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

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Swim Basics: Stage 1 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/21/2025 to 8/11/2025

Mon

4:10 PM to 4:40 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/23/2025 to 8/13/2025

Wed

3:35 PM to 4:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/26/2025 to 8/16/2025

Sat

3:35 PM to 4:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

11:25 AM to 11:55 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1 - Weeks 5&6

YMCA of Greater Londonderry

7/21/2025 to 7/31/2025

Mon to Thu

4:00 PM to 4:30 PM

3y to 7y 11m

Registration 5/27/2025 to 7/21/2025

Swim Basics: Stage 1 - Weeks 7&8

YMCA of Greater Londonderry

8/4/2025 to 8/14/2025

Mon to Thu

4:00 PM to 4:30 PM

3y to 7y 11m

Registration 5/27/2025 to 8/4/2025

1/Water Acclimation: School Age

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. T...More

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student's future progress in swimming.

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Swim Basics: Stage 1 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/22/2025 to 8/12/2025

Tue

3:35 PM to 4:05 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/23/2025 to 8/13/2025

Wed

4:45 PM to 5:15 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/24/2025 to 8/14/2025

Thu

3:35 PM to 4:05 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/26/2025 to 8/16/2025

Sat

10:45 AM to 11:15 AM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Swim Basics: Stage 1 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:10 AM to 10:40 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Preschool Stages 1-3

For children aged 3-6 with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotati...More

For children aged 3-6 with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

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Swim Basics: Stages 1-2 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/25/2025 to 8/15/2025

Fri

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 2-3 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/21/2025 to 8/11/2025

Mon

4:45 PM to 5:15 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 2-3 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/23/2025 to 8/13/2025

Wed

4:10 PM to 4:40 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 2-3 - Preschool - Independent - Summer II

YMCA of Downtown Manchester

7/26/2025 to 8/16/2025

Sat

10:10 AM to 10:40 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/22/2025 to 8/19/2025

Tue

3:35 PM to 4:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/23/2025 to 8/20/2025

Wed

3:00 PM to 3:30 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/24/2025 to 8/21/2025

Thu

3:50 PM to 4:20 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/25/2025 to 8/22/2025

Fri

3:50 PM to 4:20 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

10:45 AM to 11:15 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

11:20 AM to 11:50 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 1-3 - Preschool - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

11:55 AM to 12:25 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

School Age Stages 1-3

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  I...More

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

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Swim Basics: Stages 2-3 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/24/2025 to 8/14/2025

Thu

4:10 PM to 4:40 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 2-3 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/26/2025 to 8/16/2025

Sat

11:20 AM to 11:50 AM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 2-3 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/22/2025 to 8/12/2025

Tue

4:10 PM to 4:40 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 1-2 - School Age - Independent - Summer II

YMCA of Concord

7/22/2025 to 8/19/2025

Tue

3:00 PM to 3:30 PM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 1-2 - School Age - Independent - Summer II

YMCA of Concord

7/23/2025 to 8/20/2025

Wed

3:35 PM to 4:05 PM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 1-2 - School Age - Independent - Summer II

YMCA of Concord

7/24/2025 to 8/21/2025

Thu

4:25 PM to 4:55 PM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 1-2 - School Age - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

10:45 AM to 11:15 AM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stages 1-2 - School Age - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

11:20 AM to 11:50 AM

5y to 11y 11m

Registration 6/9/2025 to 7/28/2025

2/Water Movement: Preschool

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely ...More

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

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Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

12:00 PM to 12:30 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

11:20 AM to 11:50 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - Weeks 5&6

YMCA of Greater Londonderry

7/21/2025 to 7/31/2025

Mon to Thu

4:00 PM to 4:30 PM

3y to 7y 11m

Registration 5/27/2025 to 7/21/2025

Swim Basics: Stage 2 - Weeks 5&6

YMCA of Greater Londonderry

7/21/2025 to 7/31/2025

Mon to Thu

4:35 PM to 5:05 PM

3y to 7y 11m

Registration 5/27/2025 to 7/21/2025

Swim Basics: Stage 2 - Weeks 7&8

YMCA of Greater Londonderry

8/4/2025 to 8/14/2025

Mon to Thu

4:35 PM to 5:05 PM

3y to 7y 11m

Registration 5/27/2025 to 8/4/2025

2/Water Movement: School Age

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to ...More

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

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Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:10 AM to 10:40 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

3/Water Stamina: Preschool

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim t...More

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim the length of the pool using the swim-float-swim technique.  Students will work on building the strength and skill necessary to swim the length of the pool and tread for 1 minute.

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Swim Basics: Stage 3 - Preschool - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

3/Water Stamina: School Age

For children aged 5+ who can swim 15 yards on their front and back, but not yet able to swim the full length of the pool on their own.  Instructors...More

For children aged 5+ who can swim 15 yards on their front and back, but not yet able to swim the full length of the pool on their own.  Instructors assist children in the pool while they develop intermediate swimming skills and gain confidence and endurance.

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Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/22/2025 to 8/19/2025

Tue

3:35 PM to 4:05 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/23/2025 to 8/20/2025

Wed

4:10 PM to 4:40 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/24/2025 to 8/21/2025

Thu

3:50 PM to 4:20 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/25/2025 to 8/22/2025

Fri

3:50 PM to 4:20 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

10:10 AM to 10:40 AM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

11:55 AM to 12:25 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

5:10 PM to 5:40 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:45 AM to 11:15 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - Weeks 5&6

YMCA of Greater Londonderry

7/21/2025 to 7/31/2025

Mon to Thu

4:35 PM to 5:05 PM

5y to 10y 11m

Registration 5/27/2025 to 7/21/2025

4/Stroke Introduction: School Age

For children aged 6+ that have completed Stage 3: Water Stamina.  Students should be able to swim 25 yards independently using the swim-float-swim ...More

For children aged 6+ that have completed Stage 3: Water Stamina.  Students should be able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water and elementary backstroke.

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Swim Strokes: Stage 4 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

5:10 PM to 5:55 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stage 4 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

5:45 PM to 6:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stage 4 - Weeks 5&6

YMCA of Greater Londonderry

7/21/2025 to 7/31/2025

Mon to Thu

5:10 PM to 5:40 PM

5y to 12y 11m

Registration 5/27/2025 to 7/21/2025

Swim Strokes: Stage 4 - Weeks 7&8

YMCA of Greater Londonderry

8/4/2025 to 8/14/2025

Mon to Thu

5:10 PM to 5:40 PM

5y to 12y 11m

Registration 5/27/2025 to 8/4/2025

School Age Stages 4-5

Swim Strokes: Stages 4-5 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/22/2025 to 8/12/2025

Tue

4:45 PM to 5:30 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stages 4-5 - School Age - Independent - Summer II

YMCA of Concord

7/22/2025 to 8/19/2025

Tue

4:10 PM to 4:55 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stages 4-5 - School Age - Independent - Summer II

YMCA of Concord

7/24/2025 to 8/21/2025

Thu

3:00 PM to 3:45 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stages 4-5 - School Age - Independent - Summer II

YMCA of Concord

7/25/2025 to 8/22/2025

Fri

3:00 PM to 3:45 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stages 4-5 - School Age - Independent - Summer II

YMCA of Concord

7/26/2025 to 8/23/2025

Sat

9:20 AM to 10:05 AM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

School Age Stages 5-6

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of fro...More

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of front and back crawl well and know the basics of breaststroke and dolphin kick.  Further stroke development for the 4 competitive strokes will be practiced as well as some fun skills like diving and flip turns.

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Swim Strokes: Stages 5-6 - School-Age - Independent - Summer II

YMCA of Downtown Manchester

7/24/2025 to 8/14/2025

Thu

4:45 PM to 5:30 PM

6y to 15y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stages 5-6 - School Age - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

5:45 PM to 6:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

6/Stroke Mechanics: School Age

Students continue to develop stroke technique and endurance in front crawl, back crawl, and learn the breaststroke and butterfly strokes.  Water sa...More

Students continue to develop stroke technique and endurance in front crawl, back crawl, and learn the breaststroke and butterfly strokes.  Water safety is reinforced through treading water and building endurance.

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Swim Strokes: Stage 6 - School Age - Independent - Summer II

YMCA of Concord

7/23/2025 to 8/20/2025

Wed

4:45 PM to 5:30 PM

5y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Adult Beginner Swim Lessons

This class is designed for beginner adults with little or no swimming experience to gain confidence and comfort in the water.  Swimmers learn water...More

This class is designed for beginner adults with little or no swimming experience to gain confidence and comfort in the water.  Swimmers learn water adjustment, floating, safety skills, and are introduced to basic swimming strokes.

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Wait List
Teen and Adult Beginner Swim Lessons - Summer II

YMCA of Downtown Manchester

7/23/2025 to 8/13/2025

Wed

5:20 PM to 6:05 PM

Age 15y and up

Registration 6/9/2025 to 7/28/2025

Teen and Adult Beginner Swim Lessons - Summer II

YMCA of Downtown Manchester

7/25/2025 to 8/15/2025

Fri

5:10 PM to 5:55 PM

Age 15y and up

Registration 6/9/2025 to 7/28/2025

Teen and Adult Beginner Swim Lessons - Summer II

YMCA of Concord

7/24/2025 to 8/21/2025

Thu

4:25 PM to 4:55 PM

Age 15y and up

Registration 6/9/2025 to 7/28/2025

Adult Intermediate Swim Lessons

This class is for those adults who are developing confidence and independence in the water.  Swimmers are able to swim 25 yards on their front and ...More

This class is for those adults who are developing confidence and independence in the water.  Swimmers are able to swim 25 yards on their front and back while putting their face in the water without a flotation device.  Swimmers learn rotary breathing, stroke development and survival swimming skills.

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Teen and Adult Intermediate Swim Lessons - Summer II

YMCA of Downtown Manchester

7/23/2025 to 8/13/2025

Wed

5:20 PM to 6:05 PM

Age 15y and up

Registration 6/9/2025 to 7/28/2025

Teen and Adult Intermediate Swim Lessons - Summer II

YMCA of Downtown Manchester

7/25/2025 to 8/15/2025

Fri

5:10 PM to 5:55 PM

Age 15y and up

Registration 6/9/2025 to 7/28/2025

Pre-Competitive Swim Program

Pre swim team training designed for youth who have previously taken part in stage 5 and 6 swim lessons looking to join swim team in the future!  Pa...More

Pre swim team training designed for youth who have previously taken part in stage 5 and 6 swim lessons looking to join swim team in the future!  Participants will refine their stroke technique and build endurance in front crawl, back crawl, breaststroke, and butterfly.  Water safety is reinforced through treading water and building endurance.

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Off the Blocks - Pre Swim Team - Summer II

YMCA of Concord

7/23/2025 to 8/20/2025

Wed

4:45 PM to 5:30 PM

15y to 18y 11m

Registration 6/9/2025 to 7/28/2025

Adult Competitive Swim

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by abi...More

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by ability and practices will be designed and implemented by a YMCA swim coach.  This is a great opportunity to train with like-minded swimmers and to challenge each other, get a great workout, and have fun!

If you are unsure if this group is right for you, or for more information, please contact  Ronny Rose, YMCA of Downtown Manchester Aquatics Director.

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Adult Competitive Swim Training Club - September

YMCA of Downtown Manchester

9/4/2024 to 9/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - October

YMCA of Downtown Manchester

10/2/2024 to 10/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - November

YMCA of Downtown Manchester

11/1/2024 to 11/29/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - December

YMCA of Downtown Manchester

12/2/2024 to 12/30/2024

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - January

YMCA of Downtown Manchester

1/3/2025 to 1/31/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - February

YMCA of Downtown Manchester

2/3/2025 to 2/28/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - March

YMCA of Downtown Manchester

3/3/2025 to 3/31/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - April

YMCA of Downtown Manchester

4/2/2025 to 4/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - May

YMCA of Downtown Manchester

5/2/2025 to 5/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - June

YMCA of Downtown Manchester

6/2/2025 to 6/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - July

YMCA of Downtown Manchester

7/2/2025 to 7/30/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Training Club - August

YMCA of Downtown Manchester

8/1/2025 to 8/29/2025

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - September

YMCA Allard Center of Goffstown

9/7/2024 to 9/28/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - October

YMCA Allard Center of Goffstown

10/5/2024 to 10/26/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - November

YMCA Allard Center of Goffstown

11/2/2024 to 11/30/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - December

YMCA Allard Center of Goffstown

12/7/2024 to 12/28/2024

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - January

YMCA Allard Center of Goffstown

1/4/2025 to 1/25/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - February

YMCA Allard Center of Goffstown

2/1/2025 to 2/22/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - March

YMCA Allard Center of Goffstown

3/1/2025 to 3/29/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - April

YMCA Allard Center of Goffstown

4/5/2025 to 4/26/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming Saturdays - May

YMCA Allard Center of Goffstown

5/3/2025 to 5/31/2025

Sat

7:15 AM to 8:45 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - September

YMCA Allard Center of Goffstown

9/4/2024 to 9/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - October

YMCA Allard Center of Goffstown

10/2/2024 to 10/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - November

YMCA Allard Center of Goffstown

11/1/2024 to 11/29/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - December

YMCA Allard Center of Goffstown

12/2/2024 to 12/30/2024

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - January

YMCA Allard Center of Goffstown

1/3/2025 to 1/31/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - February

YMCA Allard Center of Goffstown

2/3/2025 to 2/28/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - March

YMCA Allard Center of Goffstown

3/3/2025 to 3/31/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - April

YMCA Allard Center of Goffstown

4/2/2025 to 4/30/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - May

YMCA Allard Center of Goffstown

5/2/2025 to 5/30/2025

Mon Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - June

YMCA Allard Center of Goffstown

6/4/2025 to 6/27/2025

Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - July

YMCA Allard Center of Goffstown

7/2/2025 to 7/30/2025

Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Masters Swimming - August

YMCA Allard Center of Goffstown

8/1/2025 to 8/29/2025

Wed Fri

5:35 AM to 6:35 AM

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Adult Competitive Swim Deposit

Masters Swimming - Deposit

YMCA Allard Center of Goffstown

9/1/2024 to 8/31/2025

Mon Wed Fri Sat

Times Vary

Age 18y and up

Registration 8/19/2024 to 8/31/2025

Discovery Gymnastics

With the help of a parent or adult, children learn body awareness and locomotive and balancing skills, all while singing and dancing.  Our colorful ob...More
With the help of a parent or adult, children learn body awareness and locomotive and balancing skills, all while singing and dancing.  Our colorful obstacle course encourages exploration and fun!Less
Discovery Gymnastics

YMCA Allard Center of Goffstown

7/7/2025 to 8/11/2025

Mon

3:15 PM to 4:00 PM

1y to 3y

Registration 6/9/2025 to 7/13/2025

Teeny Tiny Tumblers

Parent or Adult must accompany student during this class! Children learn creative movement and music, develop gross motor skills, explore our obsta...More

Parent or Adult must accompany student during this class! Children learn creative movement and music, develop gross motor skills, explore our obstacle course, and participate in group activities.  Must be three years old by first class.

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Teeny Tiny Tumblers

YMCA Allard Center of Goffstown

7/8/2025 to 8/12/2025

Tue

3:45 PM to 4:30 PM

3y to 3y 11m

Registration 6/9/2025 to 7/13/2025

Teeny Tiny Tumblers

YMCA Allard Center of Goffstown

7/9/2025 to 8/13/2025

Wed

12:15 PM to 1:00 PM

3y to 3y 11m

Registration 6/9/2025 to 7/13/2025

Tiny Tumblers

Through group instructions and obstacle courses, your preschooler will learn beginner gymnastics skills using all of the gymnastics equipment.  Mus...More

Through group instructions and obstacle courses, your preschooler will learn beginner gymnastics skills using all of the gymnastics equipment.  Must be four years old by first class.

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Tiny Tumblers

YMCA Allard Center of Goffstown

7/8/2025 to 8/12/2025

Tue

4:40 PM to 5:25 PM

4y to 6y 11m

Registration 6/9/2025 to 7/13/2025

Tiny Tumblers

YMCA Allard Center of Goffstown

7/9/2025 to 8/13/2025

Wed

1:10 PM to 1:55 PM

4y to 6y 11m

Registration 6/9/2025 to 7/13/2025

X-treme Preschool Ninja Gymnastics for Boys and Girls

For Preschoolers age 4-6.  Have you ever watched American Ninja Warrior and thought it looked fun? Here is your opportunity to try both Ninja and G...More

For Preschoolers age 4-6.  Have you ever watched American Ninja Warrior and thought it looked fun? Here is your opportunity to try both Ninja and Gymnastics in one class. With the use of our Gymnastics 2 Ninja system, warrior obstacles, the tumble track and pit, you can come and explore gymnastics and ninja all rolled into one!

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Wait List
X-treme Preschool Ninja Gymnastics for Boys and Girls

YMCA Allard Center of Goffstown

7/10/2025 to 8/14/2025

Thu

3:15 PM to 4:00 PM

4y to 6y 11m

Registration 6/9/2025 to 7/13/2025

X-treme Ninja Gymnastics for Boys and Girls

For First Graders and older.  Have you ever watched American Ninja Warrior and thought it looked fun?  Here is your opportunity to try both Ninja a...More

For First Graders and older.  Have you ever watched American Ninja Warrior and thought it looked fun?  Here is your opportunity to try both Ninja and Gymnastics in one class.  With the use of our Gymnastics 2 Ninja system, warrior obstacles, the tumble track and pit, you can come and explore gymnastics and ninja all rolled into one!

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X-treme Ninja Gymnastics for Boys and Girls

YMCA Allard Center of Goffstown

7/10/2025 to 8/14/2025

Thu

3:15 PM to 4:15 PM

6y to 12y 11m

Registration 6/9/2025 to 7/13/2025

Girls Gymnastics Level 1

For First Grade and up. On beam, girls will work on proper mounting, high kicks, and jump off with controlled landing.  On bars, they will work on ...More

For First Grade and up. On beam, girls will work on proper mounting, high kicks, and jump off with controlled landing.  On bars, they will work on a basic pullover, swing and handhops, and jump to front support.  On the floor, they will work on forward rolls, cartwheels, and incline mat backward rolls.  On vault, they will work on tuck jumps, squat-ons, and two footed jump-ups from a pit mat.

 

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Girls Gymnastics Level 1

YMCA Allard Center of Goffstown

7/7/2025 to 8/11/2025

Mon

4:10 PM to 5:10 PM

6y to 12y 11m

Registration 6/9/2025 to 7/13/2025

Girls Gymnastics Level 1

YMCA Allard Center of Goffstown

7/10/2025 to 8/14/2025

Thu

4:30 PM to 5:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/13/2025

Girls Gymnastics Level 2

Must have mastered, been evaluated by the Gymnastics Director or Assistant Gymnastics Director and been promoted out of Level 1 -  On beam, girls w...More

Must have mastered, been evaluated by the Gymnastics Director or Assistant Gymnastics Director and been promoted out of Level 1 -  On beam, girls will work on advanced gross motor skills, jumps, and handstands.  On bars, they will work on pullovers, swing and turns, and jump sole circles, casts and backhipcircles.  On the floor, they will work on handstand bridge kickovers, roundoffs, and backward rolls.  On vault, they will work on handstand flops, squat-ons, and rolls on the pit mat and over the vault

 

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Girls Gymnastics Level 2

YMCA Allard Center of Goffstown

7/7/2025 to 8/11/2025

Mon

4:10 PM to 5:10 PM

6y to 13y 11m

Registration 6/9/2025 to 7/13/2025

Girls Gymnastics Level 2 & 3

YMCA Allard Center of Goffstown

7/10/2025 to 8/14/2025

Thu

4:30 PM to 5:30 PM

6y to 13y 11m

Registration 6/9/2025 to 7/13/2025

Girls Gymnastics Level 3, 4 & 5

Must have mastered and been promoted out of Level 2 or attended Hot Shot 1 - See Gymnastics for an evaluation.  Girls will work on two foot pullove...More

Must have mastered and been promoted out of Level 2 or attended Hot Shot 1 - See Gymnastics for an evaluation.  Girls will work on two foot pullovers, cast back, hip circles, and underswings off bars. Swing up mount, tuck jumps and handstands on high beam.  Handstand to bridge kickovers, backbends, and handstand forward rolls on floor.  Handstand flop on 8' mat and basic handstand flop on pit mat on vault.

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Girls Gymnastics Level 3 & Hot Shot 1

YMCA Allard Center of Goffstown

7/7/2025 to 8/11/2025

Mon

4:10 PM to 5:40 PM

6y to 13y 11m

Registration 6/9/2025 to 7/13/2025

Girls Competitive Team Summer Practice

Participants must be current members of the competitive gymnastics team to participate. Please contact Gymnastics Director Meg Norklun at 603.232.8...More

Participants must be current members of the competitive gymnastics team to participate. Please contact Gymnastics Director Meg Norklun at 603.232.8661. These in-person practices give the members of the competitive team workouts that focus on stretching, conditioning, strength building, and competitive apparatus work for both compulsory and optional gymnasts in Competitive Levels 3-9 and Xcel.  Girls must stick to the days they choose for practice.

 

Times

Monday: 12:00 PM - 2:30 PM

Wednesday: 3:00 PM - 5:30 PM

Thursday: 12:00 PM - 2:30 PM

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Girls Competitive Team Summer Practice

YMCA Allard Center of Goffstown

7/7/2025 to 8/14/2025

Mon Wed Thu

Times Vary

7y to 18y 11m

Registration 6/9/2025 to 7/13/2025

Gymnastics Team Meet

Registration for the Travis Mills Meet for all levels hosted by Decal Gymnastics in Augusta, ME. Day and time of meet has not been determined. Regi...More

Registration for the Travis Mills Meet for all levels hosted by Decal Gymnastics in Augusta, ME. Day and time of meet has not been determined. Registrations received after October 13 will be assessed a $10 late fee.

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Gymnastics Team Meet: Travis Mills Meet

YMCA Allard Center of Goffstown

3/7/2025 to 3/9/2025

Sun Fri Sat

All Day

6y to 18y 11m

Registration 10/2/2024 to 3/6/2025

Junior Coaching Instruction

Are you entering 9th or 10th grade and you were interested in learning how to coach gymnastics? Then this is the class for you. Work with qualified...More

Are you entering 9th or 10th grade and you were interested in learning how to coach gymnastics? Then this is the class for you. Work with qualified staff as they teach how to work with children teaching both gymnastics and Ninja. You will work with a variety of students aged 4-10 and you will learn what it is like to be a gymnastics and Ninja Coach. You will also be given time to work out in the gymnastics center to improve your personal gymnastics skills. Come for one or as many weeks as you would like. Must have 3 years of gymnastics experience and have Gymnastics Director's approval to register for program. For more information email Gymnastics Director Meg Norklun at megnorklun@graniteymca.org.

 

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Junior Coaching Instruction - Session 4

YMCA Allard Center of Goffstown

7/14/2025 to 7/18/2025

Mon to Fri

8:30 AM to 4:00 PM

13y to 16y 11m

Registration 6/9/2025 to 7/14/2025

Junior Coaching Instruction - Session 5

YMCA Allard Center of Goffstown

7/21/2025 to 7/25/2025

Mon to Fri

8:30 AM to 4:00 PM

13y to 16y 11m

Registration 6/9/2025 to 7/21/2025

Junior Coaching Instruction - Session 6

YMCA Allard Center of Goffstown

7/28/2025 to 8/1/2025

Mon to Fri

8:30 AM to 4:00 PM

13y to 16y 11m

Registration 6/9/2025 to 7/28/2025

Junior Coaching Instruction - Session 7

YMCA Allard Center of Goffstown

8/4/2025 to 8/8/2025

Mon to Fri

8:30 AM to 4:00 PM

13y to 16y 11m

Registration 6/9/2025 to 8/4/2025

Junior Coaching Instruction - Session 8

YMCA Allard Center of Goffstown

8/11/2025 to 8/15/2025

Mon to Fri

8:30 AM to 4:00 PM

13y to 16y 11m

Registration 6/9/2025 to 8/11/2025

Hitters Tennis Class

The most important part of any class is to have fun while being introduced or progressing in this life long sport!  Children will continue to devel...More

The most important part of any class is to have fun while being introduced or progressing in this life long sport!  Children will continue to develop movement skills, hand-eye coordination, and basic stroke production.  Games are designed to promote fundamentals and interests on the court.  This class uses red foam balls and is designed to introduce children to the game of tennis.  Red felt low-compression balls that bounce lower and move through the air slower than traditional tennis balls are used in this class. Players play using net heights of 2 feet on 36'x39' courts.  With smaller courts, shorter racquets, and lower bouncing balls, youth players will achieve greater physical activity and feel successful at tennis right from the start.

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Hitters Tennis Class (4 Days a Week/One Week Session)

YMCA Allard Center of Goffstown

7/21/2025 to 7/24/2025

Mon to Thu

4:30 PM to 5:30 PM

6y to 9y 11m

Registration 6/9/2025 to 7/21/2025

Hitters Tennis Class (4 Days a Week/One Week Session)

YMCA Allard Center of Goffstown

7/28/2025 to 7/31/2025

Mon to Thu

4:30 PM to 5:30 PM

6y to 9y 11m

Registration 6/9/2025 to 7/28/2025

Hitters Advanced Tennis Class

Using a 60’ court on regular nets, Advanced Hitters use orange foam balls that bounce lower and move through the air slower than traditional tennis...More

Using a 60’ court on regular nets, Advanced Hitters use orange foam balls that bounce lower and move through the air slower than traditional tennis balls. With smaller courts, shorter racquets, and lower bouncing balls, youth players will achieve greater physical activity and feel successful at tennis right from the start. Slightly faster balls and larger courts help your child build more advanced techniques and improve their tennis skills. Fun drills keep kids moving as they learn more about team and individual play in tennis.  Games are designed to promote fundamentals and interests on the court. Participants should have taken Basic Hitters prior to participating in this class.

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Hitters Advanced (4 Days a Week/One Week Session)

YMCA Allard Center of Goffstown

7/21/2025 to 7/24/2025

Mon to Thu

4:30 PM to 5:30 PM

6y to 9y 11m

Registration 6/9/2025 to 7/21/2025

Hitters Advanced (4 Days a Week/One Week Session)

YMCA Allard Center of Goffstown

7/28/2025 to 7/31/2025

Mon to Thu

4:30 PM to 5:30 PM

6y to 9y 11m

Registration 6/9/2025 to 7/28/2025