Winter Program Session: January 6 - February 23

Member Registration: December 9 at 7:00 am
Non-Member Registration: December 23 at 7:00 am

When browsing, remember that you can filter offerings based on location, program area, day of the week, dates, and even age of participant! We encourage you to use the search function if you're looking for something more specific. If you do not see any programs, we are likely in the middle of a session. Please review our session schedule to see all upcoming sessions and registration dates.

Personal Training (1) 30 Minute Session

Personal Training (1) 30 Minute Session

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (10) 30 Minute Sessions

Personal Training (10) 30 Minute Sessions

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (20) 30 Minute Sessions

Personal Training (20) 30 Minute Sessions

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Intro to Personal Training (3) 1 Hour Sessions

Intro to Personal Training (3) 1 Hour Sessions

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (1) 1 Hour Session - Up to 4 Members

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (5) 1 Hour Sessions - Up to 4 Members

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (10) 1 Hour Sessions - Up to 4 Members

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Personal Training (20) 1 Hour Sessions - Up to 4 Members

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

12/1/2024 to 12/31/2024

Sun to Sat

Age 13y and up

Registration 12/1/2024 to 12/31/2024

Women & Weights

If variety is the spice of life, then incorporating a variety of new strength workouts will spice up your regular routine and help you reach your f...More

If variety is the spice of life, then incorporating a variety of new strength workouts will spice up your regular routine and help you reach your fitness and weight loss goals.  Surprising your muscles with different types of exercise may be the key to getting a toned physique while preventing workout burnout or plateau.  Join in on the fun with a group of like-minded women who will be there to support you and your goals. This group will be led by a personal trainer who will tailor each workout to the group's needs and goals.

Less
Women & Weights

YMCA of the Seacoast

1/6/2025 to 2/17/2025

Mon

6:30 PM to 7:30 PM

Age 11y and up

Registration 12/23/2024 to 1/20/2025

Winter Sports Conditioning Circuit

Get ready for the slopes with our new conditioning for snow sports program. Whether you ski or snowboard, our trainer will whip you into shape so y...More

Get ready for the slopes with our new conditioning for snow sports program. Whether you ski or snowboard, our trainer will whip you into shape so you can take on the slopes with confidence. All ability levels welcome.

Less
Conditioning for Snow Sports

YMCA of the Seacoast

1/11/2025 to 2/22/2025

Sat

11:00 AM to 12:00 PM

12y and up

Registration 12/23/2024 to 1/20/2025