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A/Water Discovery: Parent Child

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to e...More

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

Less
Wait List
A/Water Discovery: Adult & Child

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

10:50 AM to 11:20 AM

6m to 1y 6m

Registration 8/18/2025 to 5/1/2026


Wait List
A/Water Discovery: Adult & Child

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

9:00 AM to 9:30 AM

6m to 1y 6m

Registration 8/18/2025 to 5/1/2026


A-B/Water Discovery & Exploration

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instruc...More

For infants/toddlers and children up to 3 years old.  Adults accompany children in the water as their own instructors with guidance from an instructor in the water. Children are introduced to the aquatic environment through exploration and are encouraged to enjoy themselves while learning about the water.  More experienced children will explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

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Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/3/2025 to 5/27/2026

Wed

4:30 PM to 5:00 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/6/2025 to 5/30/2026

Sat

9:00 AM to 9:30 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Downtown Manchester

9/4/2025 to 5/28/2026

Thu

4:30 PM to 5:00 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

6:20 PM to 6:50 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

10:15 AM to 10:45 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

5:10 PM to 5:40 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

5:45 PM to 6:15 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

8:30 AM to 9:00 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

9:05 AM to 9:35 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

9:40 AM to 10:10 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

8:30 AM to 9:00 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: A/B - Adult & Child

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

9:05 AM to 9:35 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

5:10 PM to 5:40 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/5/2025 to 5/29/2026

Fri

4:30 PM to 5:00 PM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

9:35 AM to 10:05 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Swim Starters: Stages A/B - Adult & Child

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

10:10 AM to 10:40 AM

6m to 3y 11m

Registration 8/18/2025 to 5/1/2026


B/Water Exploration: Parent Child

In Stage B, adults work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

Wait List
B/Water Exploration: Adult & Child

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

10:50 AM to 11:20 AM

1y 7m to 3y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
B/Water Exploration: Adult & Child

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

10:10 AM to 10:40 AM

1y 7m to 3y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: Preschool

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the fo...More

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

Less
1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/8/2025 to 5/18/2026

Mon

4:30 PM to 5:00 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/3/2025 to 5/27/2026

Wed

5:05 PM to 5:35 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/6/2025 to 5/30/2026

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: Preschool

YMCA of Downtown Manchester

9/5/2025 to 5/29/2026

Fri

4:30 PM to 5:00 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:45 PM to 6:15 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

10:50 AM to 11:20 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

10:50 AM to 11:20 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:15 AM to 10:45 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:50 AM to 11:20 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

11:25 AM to 11:55 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

10:15 AM to 10:45 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1: Preschool

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/8/2025 to 5/18/2026

Mon

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

11:25 AM to 11:55 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 1 - Preschool

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: School-Age

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. T...More

For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student's future progress in swimming.

Less
1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/8/2025 to 5/18/2026

Mon

5:40 PM to 6:10 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/3/2025 to 5/27/2026

Wed

5:40 PM to 6:10 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/6/2025 to 5/30/2026

Sat

10:45 AM to 11:15 AM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


1/Water Acclimation: School-Age

YMCA of Downtown Manchester

9/5/2025 to 5/29/2026

Fri

5:40 PM to 6:10 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

4:35 PM to 5:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

5:10 PM to 5:40 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

4:35 PM to 5:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

9:25 AM to 9:55 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

4:00 PM to 4:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

6:35 PM to 7:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:00 AM to 10:30 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

10:50 AM to 11:20 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/8/2025 to 5/18/2026

Mon

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 1 - School-Age

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

10:50 AM to 11:20 AM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Preschool Stages 1-3

For children aged 3-6 with little to some experience in the water but not yet able to swim or float without assistance.  Instructors assist childre...More

For children aged 3-6 with little to some experience in the water but not yet able to swim or float without assistance.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/8/2025 to 5/18/2026

Mon

3:30 PM to 4:00 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

3:25 PM to 3:55 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/3/2025 to 5/27/2026

Wed

3:35 PM to 4:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/5/2025 to 5/29/2026

Fri

3:30 PM to 4:00 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

10:45 AM to 11:15 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

11:20 AM to 11:50 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

11:55 AM to 12:25 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-3 - Preschool

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


School Age Stages 1-3

Instructors assist children (ages 5-11) in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic...More

Instructors assist children (ages 5-11) in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 1-2 - School-Age

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

3:10 PM to 3:40 PM

5y to 11y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-2 - School-Age

YMCA of Concord

9/5/2025 to 5/29/2026

Fri

4:00 PM to 4:30 PM

5y to 11y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 1-2 - School-Age

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

10:45 AM to 11:15 AM

5y to 11y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-2 - School-Age

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

11:20 AM to 11:50 AM

5y to 11y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 1-2 - School-Age

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

4:00 PM to 4:30 PM

5y to 11y 11m

Registration 8/18/2025 to 5/1/2026


2/Water Movement: Preschool

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely ...More

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

Less
Swim Basics: Stage 2 - Preschool

YMCA of the Seacoast

9/8/2025 to 5/18/2026

Mon

4:00 PM to 4:30 PM

3y to 5y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 2 - Preschool

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

12:00 PM to 12:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 2 - Preschool

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 2 - Preschool

YMCA of the Seacoast

9/3/2025 to 5/27/2026

Wed

5:25 PM to 5:55 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 2 - Preschool

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


2/Water Movement: School-Age

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to ...More

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

Less
Swim Basics: Stage 2 - School-Age

YMCA of the Seacoast

9/8/2025 to 5/18/2026

Mon

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 2 - School-Age

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 2 - School-Age

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

10:50 AM to 11:20 AM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Preschool Stages 2-3

For children 3-6 with some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructor...More

For children 3-6 with some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

Less
Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/8/2025 to 5/18/2026

Mon

5:05 PM to 5:35 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/5/2025 to 5/29/2026

Fri

5:05 PM to 5:35 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA of Downtown Manchester

9/6/2025 to 5/30/2026

Sat

10:10 AM to 10:40 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:45 PM to 6:15 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

11:25 AM to 11:55 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:15 AM to 10:45 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:50 AM to 11:20 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - Preschool

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

9:40 AM to 10:10 AM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


School Age Stages 2-3

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  I...More

For children 5+ with little to some experience in the water but not yet able to swim the full length of the pool on their own without flotation.  Instructors assist children in the pool while they develop comfort with underwater exploration and basic safety skills as well as basic swimming skills like body positions, breath control, and basic movement through the water using the swim-float-swim skillset when they are ready.

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Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/8/2025 to 5/18/2026

Mon

6:15 PM to 6:45 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/3/2025 to 5/27/2026

Wed

6:15 PM to 6:45 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/5/2025 to 5/29/2026

Fri

6:15 PM to 6:45 PM

5y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA of Downtown Manchester

9/6/2025 to 5/30/2026

Sat

11:20 AM to 11:50 AM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

4:00 PM to 4:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

5:10 PM to 5:40 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:00 PM to 4:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

4:35 PM to 5:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

6:35 PM to 7:05 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

4:00 PM to 4:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

5:10 PM to 5:40 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

8:50 AM to 9:20 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

9:05 AM to 9:35 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

9:40 AM to 10:10 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stages 2-3 - School-Age

YMCA Allard Center of Goffstown

9/7/2025 to 5/31/2026

Sun

11:25 AM to 11:55 AM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


3/Water Stamina: Preschool

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim t...More

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim the length of the pool using the swim-float-swim technique.  Students will work on building the strength and skill necessary to swim the length of the pool and tread for 1 minute.

Less
Swim Basics: Stage 3 - Preschool

YMCA of the Seacoast

9/4/2025 to 5/28/2026

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 8/18/2025 to 5/1/2026


3/Water Stamina: School-Age

For children aged 5+ who can swim 15 yards on their front and back, but not yet able to swim the full length of the pool on their own.  Instructors...More

For children aged 5+ who can swim 15 yards on their front and back, but not yet able to swim the full length of the pool on their own.  Instructors assist children in the pool while they develop intermediate swimming skills and gain confidence and endurance.

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Swim Basics: Stage 3 - School-Age

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

4:35 PM to 5:05 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of Concord

9/3/2025 to 5/27/2026

Wed

3:35 PM to 4:05 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

10:10 AM to 10:40 AM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

11:55 AM to 12:25 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

5:25 PM to 5:55 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Basics: Stage 3 - School-Age

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of the Seacoast

9/3/2025 to 5/27/2026

Wed

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Basics: Stage 3 - School-Age

YMCA of the Seacoast

9/4/2025 to 5/28/2026

Thu

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Inactive
Swim Basics: Stage 3 - School-Age

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

10:10 AM to 10:40 AM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


4/Stroke Introduction: School-Age

For children aged 5+ that have completed Swim Basics: Stages 2&3.  Students should be able to swim 25 yards independently using the swim-float-swim...More

For children aged 5+ that have completed Swim Basics: Stages 2&3.  Students should be able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water, and elementary backstroke.  Class is held in the Lap Pool.

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Wait List
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/2/2025 to 5/26/2026

Tue

5:45 PM to 6:30 PM

5y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/4/2025 to 5/28/2026

Thu

5:45 PM to 6:30 PM

5y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Strokes: Stage 4 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

10:35 AM to 11:20 AM

5y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:55 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/3/2025 to 5/27/2026

Wed

4:35 PM to 5:20 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Inactive
Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

8:45 AM to 9:30 AM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stage 4 - School-Age

YMCA of the Seacoast

9/4/2025 to 5/28/2026

Thu

5:10 PM to 5:55 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


School Age Stages 4-5

For children aged 6+ able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for on...More

For children aged 6+ able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water, elementary and backstroke.

Less
Wait List
Swim Strokes: Stages 4-5 - School-Age

YMCA of Downtown Manchester

9/2/2025 to 5/26/2026

Tue

5:00 PM to 5:45 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 4-5 - School-Age

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

3:45 PM to 4:30 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 4-5 - School-Age

YMCA of Concord

9/4/2025 to 5/28/2026

Thu

4:35 PM to 5:20 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Wait List
Swim Strokes: Stages 4-5 - School-Age

YMCA of Concord

9/6/2025 to 5/30/2026

Sat

9:20 AM to 10:05 AM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


School Age Stages 5-6

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of fro...More

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of front and back crawl well and know the basics of breaststroke and dolphin kick.  Further stroke development for the 4 competitive strokes will be practiced as well as some fun skills like diving and flip turns.

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Swim Strokes: Stages 5-6 - School-Age

YMCA of Downtown Manchester

9/4/2025 to 5/28/2026

Thu

5:05 PM to 5:50 PM

6y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

5:45 PM to 6:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

11:25 AM to 12:10 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 5-6 - School-Age

YMCA Allard Center of Goffstown

9/8/2025 to 5/18/2026

Mon

5:45 PM to 6:30 PM

6y to 14y 11m

Registration 8/18/2025 to 5/1/2026


Swim Strokes: Stages 5-6 - School-Age

YMCA of the Seacoast

9/8/2025 to 5/18/2026

Mon

5:10 PM to 5:55 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Inactive
Swim Strokes: Stages 5-6 - School-Age

YMCA of the Seacoast

9/6/2025 to 5/30/2026

Sat

11:25 AM to 12:10 PM

6y to 12y 11m

Registration 8/18/2025 to 5/1/2026


6/Stroke Mechanics: School-Age

Students continue to develop stroke technique and endurance in front crawl, back crawl, and learn the breaststroke and butterfly strokes.  Water sa...More

Students continue to develop stroke technique and endurance in front crawl, back crawl, and learn the breaststroke and butterfly strokes.  Water safety is reinforced through treading water and building endurance.

Less
Swim Strokes: Stage 6 - School-Age

YMCA of Concord

9/3/2025 to 5/27/2026

Wed

4:10 PM to 4:55 PM

5y to 16y 11m

Registration 8/18/2025 to 5/1/2026


Teen and Adult Swim Lessons

This class is designed for beginner adults with little or no swimming experience to gain confidence and comfort in the water.  Swimmers learn water...More

This class is designed for beginner adults with little or no swimming experience to gain confidence and comfort in the water.  Swimmers learn water adjustment, floating, safety skills, and are introduced to basic swimming strokes.

Less
Wait List
Teen and Adult Beginner Swim Lessons

YMCA of Downtown Manchester

9/2/2025 to 5/26/2026

Tue

5:50 PM to 6:35 PM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Teen and Adult Intermediate Swim Lessons

YMCA of Downtown Manchester

9/2/2025 to 5/26/2026

Tue

5:50 PM to 6:35 PM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Wait List
Teen and Adult Beginner Swim Lessons

YMCA of Downtown Manchester

9/4/2025 to 5/28/2026

Thu

5:55 PM to 6:40 PM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Wait List
Teen and Adult Intermediate Swim Lessons

YMCA of Downtown Manchester

9/4/2025 to 5/28/2026

Thu

5:55 PM to 6:40 PM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Wait List
Teen and Adult Beginner Swim Lessons

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

6:05 PM to 6:50 PM

15y and up

Registration 8/18/2025 to 5/1/2026


Teen and Adult Beginner Swim Lessons

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

5:10 PM to 5:40 PM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Inactive
Teen and Adult Beginner

YMCA of the Seacoast

9/2/2025 to 5/26/2026

Tue

5:45 PM to 6:30 PM

Age 13y and up

Registration 8/18/2025 to 5/1/2026


Swim Fit

If your aim is to shape up and tone, then swimming is a great way to do it!  This class is designed to improve your swimming technique while increa...More

If your aim is to shape up and tone, then swimming is a great way to do it!  This class is designed to improve your swimming technique while increasing your endurance.  Swim Fit will give you a new way to get a full body workout.  This class is taught as a group and will also have an individual focus for swimming improvement.  Recommended for those who already have a basic understanding of lap swimming.

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Swim Fit

YMCA Allard Center of Goffstown

9/3/2025 to 5/27/2026

Wed

6:55 PM to 7:40 PM

15y and up

Registration 8/18/2025 to 5/1/2026


Swim Angelfish Adaptive Group Lessons

We are excited to offer adaptive swim lessons for individuals with learning or developmental disabilities!  Small group, private and semi-private s...More

We are excited to offer adaptive swim lessons for individuals with learning or developmental disabilities!  Small group, private and semi-private swim lessons will be offered.  Our instructors are certified as Swim Whisperers through Swim Angelfish and will help work through the 14 roadblocks that individuals with Autism, Down Syndrome, Anxiety, Motor/assist, sensory delays, or other developmental or physical disabilities typically face around water.  We want to help children become more independent and confident around the water and give every child the space and environment to learn how to swim and achieve their goals.  Group lessons will be offered to preschool age children and youth.  Private lessons will be offered to individuals as well upon request limited space.  Please e-mail Katelyn Melendy at [email protected] for more information.

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Swim Angelfish Adaptive Group Lessons

YMCA of Concord

9/8/2025 to 5/25/2026

Mon

3:35 PM to 4:05 PM

3y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Swim Angelfish Adaptive Group Lessons

YMCA of Concord

9/2/2025 to 5/26/2026

Tue

4:00 PM to 4:30 PM

3y to 15y 11m

Registration 8/18/2025 to 5/1/2026


Pre-Competitive Swim Program

Minimum requirements for the program: 5-12 years of age, the ability to practice two times a week for 45 minutes, and approval by swim team coaches...More

Minimum requirements for the program: 5-12 years of age, the ability to practice two times a week for 45 minutes, and approval by swim team coaches or recommendation from a YMCA swim instructor.  Please contact Adam Gaulin at [email protected] for more information or to schedule an evaluation.

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Tiger Sharks Off the Blocks - Pre Swim Team

YMCA Allard Center of Goffstown

9/2/2025 to 2/26/2026

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Off the Blocks - Pre Swim Team

YMCA of Concord

9/3/2025 to 5/27/2026

Wed

4:10 PM to 4:55 PM

15y to 18y 11m

Registration 8/18/2025 to 5/1/2026


Off the Blocks - Pre Swim Team

YMCA of Concord

9/8/2025 to 5/18/2026

Mon

4:10 PM to 4:55 PM

15y to 18y 11m

Registration 8/18/2025 to 5/1/2026


Dry Land Training

Dry Land training sessions will be offered twice a week.  Practice will incorporate muscle strengthening, stretching, and body balance exercises th...More

Dry Land training sessions will be offered twice a week.  Practice will incorporate muscle strengthening, stretching, and body balance exercises that will enhance in-water performance.  This will take place on Tuesdays or Thursdays from 5:00-5:45pm which will allow time to change before swim practice at 6:00pm.

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Tiger Sharks Dry Land Training

YMCA Allard Center of Goffstown

10/28/2025 to 2/26/2026

Tue Thu

5:00 PM to 5:45 PM

14y to 21y 11m

Registration 8/18/2025 to 10/26/2025


Swim Team Deposit

The CONY Sailfish are a competitive swim team for swimmers aged 5-18 of varying ability.  Swimmers are broken down into 3 different practice groups...More

The CONY Sailfish are a competitive swim team for swimmers aged 5-18 of varying ability.  Swimmers are broken down into 3 different practice groups and practice from October through March with 5-10 meets offered to compete in on weekends.  The Sailfish compete in both USA and YMCA meets and are part of the NHSA league in New Hampshire.  All new swimmers must schedule an evaluation with Head Coach Katie Chevalier ([email protected]) for a practice group assignment.  Season deposit covers the cost of t-shirt, swim cap, and end-of-year banquet.

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CONY Sailfish Season Deposit

YMCA of Concord

11/3/2025 to 3/20/2026

Mon to Fri

Times Vary

5y to 18y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks, Beginner 1 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 45 minutes.

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Tiger Sharks SCY Season - Beginner 1 Group

YMCA Allard Center of Goffstown

10/28/2025 to 3/19/2026

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks Pre-Season - Beginner 1 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 45 minutes.

Less
Tiger Sharks Pre-Season - Beginner 1 Group

YMCA Allard Center of Goffstown

9/2/2025 to 10/23/2025

Tue Thu

4:15 PM to 5:00 PM

5y to 12y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks, Beginner 2 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 60 minutes.

Less
Tiger Sharks SCY Season - Beginner 2 Group

YMCA Allard Center of Goffstown

10/28/2025 to 3/20/2026

Tue Thu

5:00 PM to 6:00 PM

7y to 12y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks Pre-Season - Beginner 2 Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, b...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly.  Practice is two times per week for 60 minutes.

Less
Tiger Sharks Pre-Season - Beginner 2 Group

YMCA Allard Center of Goffstown

9/2/2025 to 10/23/2025

Tue Thu

5:00 PM to 6:00 PM

7y to 12y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks, Intermediate Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstrok...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke, and 50 yards of breaststroke and butterfly.  Increased pool time will continue to build a strong foundation of core techniques while building endurance. Practice is three times per week for 90 minutes.

Times

  • Monday & Wednesday: 4:30pm - 6:00pm
  • Friday: 4:00pm - 5:30pm
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Tiger Sharks SCY Season - Intermediate Group

YMCA Allard Center of Goffstown

10/27/2025 to 3/20/2026

Mon Wed Fri

Times Vary

9y to 14y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks Pre-Season - Intermediate Group

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstrok...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke, and 50 yards of breaststroke and butterfly.  Increased pool time will continue to build a strong foundation of core techniques while building endurance. Practice is three times per week for 90 minutes.

Times

  • Monday & Wednesday: 4:30pm - 6:00pm
  • Friday: 4:00pm - 5:30pm
Less
Tiger Sharks Pre-Season - Intermediate Group

YMCA Allard Center of Goffstown

9/3/2025 to 10/24/2025

Mon Wed Fri

Times Vary

9y to 14y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks, Advanced Group

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be abl...More

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be able to swim a 90 minute practice and a total of 6 hours per week.  Swimmers are encouraged to arrive 15 minutes early to each practice to stretch.

Times

Monday, Tuesday, & Thursday: 6:00pm - 7:30pm

Friday: 5:30pm - 7:00pm

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Tiger Sharks SCY Season - Advanced Group

YMCA Allard Center of Goffstown

10/27/2025 to 3/20/2026

Mon Tue Thu Fri

Times Vary

10y to 21y 11m

Registration 8/18/2025 to 10/26/2025


Tiger Sharks Pre-Season - Advanced Group

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be abl...More

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be able to swim a 90 minute practice and a total of 6 hours per week.  Swimmers are encouraged to arrive 15 minutes early to each practice to stretch.

Times

  • Monday, Tuesday, & Thursday: 6:00pm - 7:30pm
  • Friday: 5:30pm - 7:00pm
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Tiger Sharks Pre-Season - Advanced Group

YMCA Allard Center of Goffstown

9/2/2025 to 10/24/2025

Mon Tue Thu Fri

Times Vary

10y to 21y 11m

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Beginner Preseason

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, a...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, and breaststroke and 25 yards of butterfly.

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CONY Sailfish Beginner Preseason

YMCA of Concord

9/2/2025 to 10/30/2025

Tue Thu

5:00 PM to 5:45 PM

Ages 5y to 18y

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Beginner Regular Season

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, a...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, and breaststroke and 25 yards of butterfly.

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CONY Sailfish Beginner Regular Season

YMCA of Concord

11/4/2025 to 3/19/2026

Tue Thu

5:00 PM to 5:45 PM

5y to 18y 11m

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Intermediate Preseason

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, a...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, and breaststroke and 25 yards of butterfly.

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CONY Sailfish Intermediate Preseason

YMCA of Concord

9/3/2025 to 10/31/2025

Mon Wed Fri

5:00 PM to 6:00 PM

Ages 5y to 18y

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Intermediate Regular Season

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstrok...More

Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke and 50 yards of butterfly and breaststroke.  Swimmers must choose a minimum of 2 days to practice.

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CONY Sailfish Intermediate Regular Season

YMCA of Concord

11/3/2025 to 3/20/2026

Mon Wed Fri

5:00 PM to 6:00 PM

Ages 5y to 18y

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Advanced Preseason

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be abl...More

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be able to swim a 90-minute practice.  Must have coaches' approval prior to registration.  Must have ability to swim 100 yards of freestyle and backstroke and 50 yards of breaststroke and butterfly.

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CONY Sailfish Advanced Preseason

YMCA of Concord

9/2/2025 to 10/31/2025

Mon to Fri

5:45 PM to 7:30 PM

Ages 5y to 18y

Registration 8/18/2025 to 10/26/2025


CONY Sailfish Advanced Regular Season

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be abl...More

This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances.  Swimmers must be able to swim a 90-minute practice.  Must have coaches' approval prior to registration.  Swimmers must choose a minimum of 3 days to practice.

Times

Monday, Wednesday, Friday: 6:00pm - 7:30pm

Tuesday, Thursday: 5:45pm - 7:15pm

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CONY Sailfish Advanced Regular Season

YMCA of Concord

11/3/2025 to 3/20/2026

Mon to Fri

5:45 PM to 7:30 PM

Ages 5y to 18y

Registration 8/18/2025 to 10/26/2025


Stroke Clinic

This class is designed to work on the 4 competitive strokes, butterfly, backstroke, breaststroke, and freestyle, in conjunction with normal practic...More

This class is designed to work on the 4 competitive strokes, butterfly, backstroke, breaststroke, and freestyle, in conjunction with normal practices. It will help swimmers improve stroke technique and teach drills that will enable the continued refinement of the stroke. Coaches will utilize training tools such as kick boards, pull buoys and drills to re-enforce correct technique.

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Tiger Sharks Stroke Mechanics Semi-Private

YMCA Allard Center of Goffstown

9/8/2025 to 2/23/2026

Mon

4:00 PM to 4:30 PM

5y to 12y 11m

Registration 8/18/2025 to 5/1/2026


Tiger Sharks Stroke Mechanics Semi-Private

YMCA Allard Center of Goffstown

9/3/2025 to 2/25/2026

Wed

4:00 PM to 4:30 PM

13y to 21y 11m

Registration 8/18/2025 to 5/1/2026


Adult Competitive Swim

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by abi...More

This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level.  Lanes will be split by ability and practices will be designed and implemented by a YMCA swim coach.  This is a great opportunity to train with like-minded swimmers and to challenge each other, get a great workout, and have fun!

If you are unsure if this group is right for you, or for more information, please contact  Ronny Rose, YMCA of Downtown Manchester Aquatics Director.

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Adult Competitive Swim Training Club

YMCA of Downtown Manchester

9/3/2025 to 5/29/2026

Mon Wed Fri

11:20 AM to 12:20 PM

18y and up

Registration 8/18/2025 to 8/31/2026


Masters Swimming Saturdays

YMCA Allard Center of Goffstown

9/6/2025 to 5/30/2026

Sat

7:15 AM to 8:45 AM

18y and up

Registration 8/18/2025 to 8/31/2026


Masters Swimming

YMCA Allard Center of Goffstown

9/3/2025 to 5/29/2026

Mon Wed Fri

5:35 AM to 6:35 AM

18y and up

Registration 8/18/2025 to 8/31/2026


Masters Swim - Level 1

YMCA of Concord

9/2/2025 to 5/28/2026

Tue Thu

6:30 AM to 7:30 AM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Masters Swim - Level 2

YMCA of Concord

9/2/2025 to 5/28/2026

Tue Thu

7:30 AM to 8:30 AM

Age 15y and up

Registration 8/18/2025 to 5/1/2026


Adult Competitive Swim Deposit

Masters Swimming - Deposit

YMCA Allard Center of Goffstown

9/2/2025 to 8/31/2026

Mon Wed Fri Sat

Times Vary

18y and up

Registration 8/18/2025 to 8/31/2026