When browsing, remember that you can filter offerings based on location, program area, day of the week, dates, and even age of participant! We encourage you to use the search function if you're looking for something more specific. If you do not see any programs, we are likely in the middle of a session. Please review our session schedule to see all upcoming sessions and registration dates.

Personal Training (1) 30 Minute Session

Personal Training (1) 30 Minute Session

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 30 Minute Sessions

Personal Training (10) 30 Minute Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 30 Minute Sessions

Personal Training (20) 30 Minute Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Intro to Personal Training (3) 1 Hour Sessions

Intro to Personal Training (3) 1 Hour Sessions

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (1) 1 Hour Session - Up to 4 Members

Personal Training (1) 1 Hour Session - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (5) 1 Hour Sessions - Up to 4 Members

Personal Training (5) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (10) 1 Hour Sessions - Up to 4 Members

Personal Training (10) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

Personal Training (20) 1 Hour Sessions - Up to 4 Members

Personal Training (20) 1 Hour Sessions - Up to 4 Members

YMCA of the Seacoast

7/1/2025 to 7/31/2025

Sun to Sat

Age 13y and up

Registration 7/1/2025 to 7/31/2025

A/Water Discovery: Parent Child

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to e...More

Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

Less
A/Water Discovery: Adult & Child - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

10:50 AM to 11:20 AM

6m to 1y 6m

Registration 6/9/2025 to 7/28/2025

Wait List
A/Water Discovery: Adult & Child - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:00 AM to 9:30 AM

6m to 1y 6m

Registration 6/9/2025 to 7/28/2025

B/Water Exploration: Parent Child

In Stage B, adults work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

B/Water Exploration: Adult & Child - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

10:50 AM to 11:20 AM

1y 7m to 3y

Registration 6/9/2025 to 7/28/2025

Wait List
B/Water Exploration: Adult & Child - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:00 AM to 9:30 AM

1y 7m to 3y

Registration 6/9/2025 to 7/28/2025

1/Water Acclimation: Preschool

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the fo...More

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

Less
Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

11:25 AM to 11:55 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

4:35 PM to 5:05 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - Preschool - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

9:35 AM to 10:05 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

1/Water Acclimation: School Age

For children aged 6+.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. ...More

For children aged 6+.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  This stage lays the foundation that allows for a student's future progress in swimming.

Less
Inactive
Swim Basics: Stage 1 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Wait List
Swim Basics: Stage 1 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:10 AM to 10:40 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

2/Water Movement: Preschool

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely ...More

Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

Less
Wait List
Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

12:00 PM to 12:30 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

5:10 PM to 5:40 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - Preschool - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

11:20 AM to 11:50 AM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

2/Water Movement: School Age

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to ...More

For children aged 6+.  Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.  Should be able to submerge on request and float comfortably with assistance.

Less
Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:10 AM to 10:40 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Inactive
Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

4:00 PM to 4:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 2 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

3/Water Stamina: Preschool

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim t...More

For children aged 3-6 that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim the length of the pool using the swim-float-swim technique.  Students will work on building the strength and skill necessary to swim the length of the pool and tread for 1 minute.

Less
Swim Basics: Stage 3 - Preschool - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

4:00 PM to 4:30 PM

3y to 6y 11m

Registration 6/9/2025 to 7/28/2025

3/Water Stamina: School Age

For children aged 6+ that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim th...More

For children aged 6+ that have completed Stage 2: Water Movement.  Students should be able to float, tread for a minimum of ten seconds and swim the length of the pool using the swim-float-swim technique.  Students will work on building the strength and skill necessary to swim the length of the pool and tread for 1 minute.

Less
Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

5:10 PM to 5:40 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/26/2025 to 8/16/2025

Sat

10:45 AM to 11:15 AM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Basics: Stage 3 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

4:35 PM to 5:05 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

4/Stroke Introduction: School Age

For children aged 6+ that have completed Stage 3: Water Stamina.  Students should be able to swim 25 yards independently using the swim-float-swim ...More

For children aged 6+ that have completed Stage 3: Water Stamina.  Students should be able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute.  Children will be introduced to technique in basic competitive strokes.  Water safety will be reinforced through treading water and elementary backstroke.

Less
Swim Strokes: Stage 4 - School Age - Summer II

YMCA of the Seacoast

7/23/2025 to 8/13/2025

Wed

5:10 PM to 5:55 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

Swim Strokes: Stage 4 - School Age - Summer II

YMCA of the Seacoast

7/24/2025 to 8/14/2025

Thu

5:45 PM to 6:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025

School Age Stages 5-6

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of fro...More

For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction.  Students should be able to swim 25-50 yards of front and back crawl well and know the basics of breaststroke and dolphin kick.  Further stroke development for the 4 competitive strokes will be practiced as well as some fun skills like diving and flip turns.

Less
Swim Strokes: Stages 5-6 - School Age - Summer II

YMCA of the Seacoast

7/22/2025 to 8/12/2025

Tue

5:45 PM to 6:30 PM

6y to 12y 11m

Registration 6/9/2025 to 7/28/2025