The Walk With Ease 6-week program can teach you how to safely make physical activity part of your everyday life. The goal is to walk 3 days a week for 60 minutes with an instructor. City walk will start at the YMCA of Downtown Manchester, 30 Mechanic St, Manchester, NH.

For more information, please contact Cindy Lafond, Executive Director of Health Interventions, at 603.232.8668 or [email protected].