Roller Fitness

$65.00
$130.00
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Description

Roller Fitness is a beginner Roller Skating Fitness Program for adults! No skating ability required. We will incorporate both off and on wheel exercises and drills to help you develop your skating and fitness levels. This is not Roller Derby and there is no hitting or bumping. This program will build camaraderie, community and friendships. Our beginner classes include the following and more!

  • How to put on protective gear and class information
  • Walking warm ups
  • Off-skates - getting up-from floor position
  • Getting up on skates
  • Safely stopping
  • Safely falling/rolling falls
  • Skating skills & drills
  • Games
  • Cool-down free skate
  • Off-Skates fitness & stretching

Join us for some fun fitness on wheels!

*REQUIRED for each class: roller skates, a helmet, knee pads, elbow pads, wrist guards, and a mouth guard!


Program details

Branch:
YMCA of Concord
Availability:
Open
Status:
Active
Dates:
May 6 2025 to Jun 10 2025
Time:
6:30 PM - 7:30 PM
Gender:
Any
Ages:
13y and up
Days Offered:
Tue
Registration:
Apr 21 2025 to May 19 2025