Living Well in the Community is a health and wellbeing workshop designed for people with disabilities. It supports them to make choices that can help them live the life they want. The 10-week program teaches participants how to choose and work on a personal goal, experience peer support, create more possibilities in their life and make improvements to their health and wellness.

What's in the Workshop

• Facilitated discussion
• Fun activities
• Informative videos
• Useful information

Session Topics Include

• Goal setting
• Healthy reactions
• Eating well
• Advocacy

For more information, contact Cindy Lafond, Executive Director of Health Interventions, at 603.232.8668 or clafond@graniteymca.org.

This program is implemented as part of cooperative agreement number DD000025 with the CDC. Its contents are solely the responsibility of the authors and do not necessarily represent the views of the CDC.