LIVESTRONG at the YMCA is a free 12-week, research based, physical activity and well-being program designed to help adult cancer survivors reclaim their total health. This small group meets twice a week for 75 minutes each class. The program provides a safe and supportive environment for cancer survivors to regain their physical, emotional and spiritual strength. This program will be offered free to any community member and, in support of the whole family, includes a complimentary family membership for the 12 weeks the program is in session.