We know that it's hard to achieve your weight loss goals alone. Now, you don't have to! Together with our Certified Fitness Professionals, you'll set realistic goals, track progress and offer others support in a friendly and fun atmosphere. A monthly one hour team meeting offers support to help when the going gets tough and to celebrate successes along the way! No quick fixes here, this class will help you focus on the importance of physical activity and basic nutrition, while addressing motivation, obstacles and pitfalls that make losing weight (and keeping it off) so challenging.