Power Hour

Price Amount
$70.00
$90.00
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Description

This small group training focuses on various functional fitness elements including cardio, strength, balance and flexibility.  A variety of different exercises will be introduced in each session.


Program details

Branch:
YMCA of the Seacoast
Location:
Portsmouth
Availability:
Open
Status:
Active
Dates:
Jan 4 2019 - Feb 22 2019
Time:
10:00 AM - 11:00 AM
Gender:
Any
Ages:
All
Days Offered:
Fri
Membership:
No Membership Required