Put the "Fun" in functional training with this older adult circuit-style class! Functional training refers to exercise routines that are designed to improve the ability to complete activities daily living or to enhance sports performance. All exercise can be individualized to meet any needs, whether your goal is to build staminal and maintain independence for household chores, or to build strength and stability for outdoor walking, hiking, or kayaking. Lower body and core strength, coordination, and balance will be the main areas of focus in this beginner to intermediate level program.  Led by a certified personal trainer and senior fitness specialist.